37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself

37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself

WARNING: Talk about traumatic birth

In this episode, HeHe gets down and dirty with manipulation in the birth world. She sheds light on toxic relationships and the impact they can have on someone's birthing experience. She will also share her favorite resources to help you get honest, evidence-based information and practices, plus she shares stories that she has witnessed of parents facing unacceptable care. Before you walk away, she will tell you the 5 most important things to do to advocate for yourself and stay in control of your birth. Happy friday,yal!

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33: Free Friday Talk: Overnights with a Newborn  Inbox x

33: Free Friday Talk: Overnights with a Newborn Inbox x

Transition to life with a newborn can be a challenging one! HeHe dives into her role as a postpartum doula to help you ease bringing your newborn home. She is sharing the top 4 things she has learned ...

15 Kesä 201815min

32: Finding Confidence in Your Body with Katherine Henry

32: Finding Confidence in Your Body with Katherine Henry

Having a baby changes your body, this is true. But what doesn't have to be true is having a negative relationship with your body image. Today I am sitting down with Katherine Henry to talk about boudo...

12 Kesä 201837min

31: Free Friday Talk: My Birth Day Suit

31: Free Friday Talk: My Birth Day Suit

What you wear to your birth should be intentional and I'm here to tell you why! "What should I wear?" is a question I get all the time from expectant parents preparing for their birth experience and I...

8 Kesä 201813min

30: Why Choose Midwifery Care with Hannah Proctor

30: Why Choose Midwifery Care with Hannah Proctor

This week, I am diving into the differences between the care options you have during pregnancy. I'm sitting down with a hospital Midwife to chat about why someone might choose midwifery care over trad...

5 Kesä 201847min

29: Free Friday Talk: Having Sex After Birth

29: Free Friday Talk: Having Sex After Birth

Whether you remember your first time reclaiming your sex life after a baby as intense, or you've just had a baby and are terrified to try, or you're pregnant and wondering what it will be like, I made...

1 Kesä 201818min

28: Diastasis Recti with Lisa Marie Ryan

28: Diastasis Recti with Lisa Marie Ryan

Today, we are diving into Diastasis Recti. I'm sitting down with Lisa Marie Ryan who is awaiting surgical correction for her severe DR after having her two children and continuing to participate in in...

29 Touko 20181h 7min

27: Free Friday Talk: Pubic Symphysis Pain

27: Free Friday Talk: Pubic Symphysis Pain

Description: Is lightening crotch ruining your life? Are you wondering why you have random shooting pain down your leg? Let me tell ya! That's your body getting ready to have a baby! I'm diving into w...

25 Touko 201816min

26: Finding your Identity After a Baby with Lisa Malmgren

26: Finding your Identity After a Baby with Lisa Malmgren

Today, Lisa Malmgren, the founder of Classified Image Consultant, is here to tell us all about finding yourself again after having a baby…with fashion! We talk routines, easy wardrobe changes, and pra...

22 Touko 201853min

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