40: Perineum Massage with Mandy Rempfer-Kuncio ​

40: Perineum Massage with Mandy Rempfer-Kuncio ​

Today, Mandy Rempfer-Kuncio joins HeHe to get real about perineum Massage as prep for childbirth. Mandy is sharing her tips for pelvic floor health, incontinence, pelvic organ prolapse, painful sex, and menopausal hormone changes. Mandy has created a program that is focused on perineum massage and she's sharing some pretty scary stats that are behind her drive to change the world of pelvic floor education! Happy Tuesday, yal! Shownotes: Chekc out the blog!

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Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L

Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L

Erika is a registered and licensed Occupational Therapist in the state of Massachusetts.  She completed her Master of Science degree in Occupational Therapy at Regis College in Weston, MA, and she als...

8 Marras 202241min

Ep. 207: How to Find an OBGYN + Care Team with Malia Funk

Ep. 207: How to Find an OBGYN + Care Team with Malia Funk

Today HeHe is sitting down with Malia Funk of The POV.  Covering everything you need to know about using this FemTech tool to find a provider that you want and deserve.  The POV is a curated marketpla...

1 Marras 202226min

Ep. 206: Benefits of Chiropractic Care

Ep. 206: Benefits of Chiropractic Care

How young is too young? The benefits of chiro care, babywearing, the impacts of vaginal vs c section delivery on musculoskeletal structure and development, oral ties and tethers, and how to find a ped...

25 Loka 202241min

Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM

Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM

Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing pers...

18 Loka 202242min

Ep: 204: Are Cervical Checks Important?

Ep: 204: Are Cervical Checks Important?

Melissa Chappell, LDEM, CPM is a midwife and owner of two birth centers in Utah, as well as a doula trainer of over 20 years. She is passionate about women’s health from a holistic and nourishing pers...

11 Loka 202236min

Ep. 203: The Know Your Rights Map (Obstetrical Violence)

Ep. 203: The Know Your Rights Map (Obstetrical Violence)

A former communications strategist at a top public affairs firm in Baltimore, Maryland, Cristen Pascucci is the founder of Birth Monopoly and Birth Monopoly's Doula Power group, co-creator of the Expo...

26 Syys 202240min

Ep: 202: Carseat Safety with Dahlia Rizk

Ep: 202: Carseat Safety with Dahlia Rizk

As fall and winter weather approaches and we all begin reaching for those coats we are re-sharing our episode about carseat safety with Dahlia Rizk of Buckle Me Baby Coats. About Dahlia: My 3 kids, 2 ...

20 Syys 202216min

Ep. 200: 5 Scripts to Help You Navigate Hospital Policy during Labor

Ep. 200: 5 Scripts to Help You Navigate Hospital Policy during Labor

THIS IS OUR 200TH EPISODE!! I can not believe that we have had 200 hang outs, 200 conversations about your rights and 200 times that you prioritized yourself and your birth so you can have a better bi...

5 Syys 202245min

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