Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles

Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles

Today’s episode is diving into postpartum pelvic floor! How’s that for alliteration?! Melissa Dessaulles, Founder of Mommy Berries, is joining me to share everything you need to know after having a baby. She is a Pelvic Floor Physical Therapist who is breaking it down as to what you can expect after a baby passes through there, how to restore your body post baby, and what’s the goal for postpartum pelvic floors. We also dive deep into the conversation of kegels or no kegels? Melissa shares how sometimes, in labor, we see pelvic floors not be able to “turn of” (relax) enough to allow a baby to be born. She also shares how to identify if your own pelvic floor might be too tight or too loose! This episode will force you to stop and pay attention to your body! Take a deep breath and join us for the transformative conversation!

Melissa Dessaulles: https://mommyberries.com

The Birth Lounge: www.thebirthlounge.com

Jaksot(431)

55: Upleveling Your Birth with Rachel Cunningham

55: Upleveling Your Birth with Rachel Cunningham

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54: Friday Free Talk: Hyper Focus in Birth

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53: Homebirth Midwifery Legislation: Part 2 with Diana Snyder

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28 Elo 20181h 4min

52: Free Friday Talk: First Come Marriage

52: Free Friday Talk: First Come Marriage

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24 Elo 201832min

51: Homebirth Midwifery Legislation: Part 1 with Joyce Hunt Kimball

51: Homebirth Midwifery Legislation: Part 1 with Joyce Hunt Kimball

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21 Elo 201848min

50: Free Talk Friday: Best Apps for New Parents

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49: Budgeting for a Baby with Nicole LeGuern

49: Budgeting for a Baby with Nicole LeGuern

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14 Elo 201829min

48: Free Friday Talk: Packing for Your Birth Part 2

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11 Elo 201814min

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