Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles

Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles

Today’s episode is diving into postpartum pelvic floor! How’s that for alliteration?! Melissa Dessaulles, Founder of Mommy Berries, is joining me to share everything you need to know after having a baby. She is a Pelvic Floor Physical Therapist who is breaking it down as to what you can expect after a baby passes through there, how to restore your body post baby, and what’s the goal for postpartum pelvic floors. We also dive deep into the conversation of kegels or no kegels? Melissa shares how sometimes, in labor, we see pelvic floors not be able to “turn of” (relax) enough to allow a baby to be born. She also shares how to identify if your own pelvic floor might be too tight or too loose! This episode will force you to stop and pay attention to your body! Take a deep breath and join us for the transformative conversation!

Melissa Dessaulles: https://mommyberries.com

The Birth Lounge: www.thebirthlounge.com

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37: Friday Free Talk: Bullying in the Birth World, Part 2: Advocating for Yourself

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27 Kesä 201859min

35: Free Friday Talk: Bullying in the Birth World Part 1: My Story

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22 Kesä 201838min

34:  Introducing your fur baby to your human baby with Danielle Engel

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19 Kesä 201832min

33: Free Friday Talk: Overnights with a Newborn  Inbox x

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15 Kesä 201815min

32: Finding Confidence in Your Body with Katherine Henry

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12 Kesä 201837min

31: Free Friday Talk: My Birth Day Suit

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8 Kesä 201813min

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