46: Free Friday Talk:Packing For Your Birth
Packing for your birth experience can be a tantalizing task. Some people have no clue where to start while others feel like they can't possibly prepare enough. Some folks want to pack all the things w...
3 Elo 201817min
45: Tranquilo Mat with Melissa Gersin
Today, HeHe is chatting with Melissa Gersin, Founder and CEO of Tranquil Mat! This magical baby product is a gently vibrating mat that helps newborns and infants fall asleep, stay asleep, and support ...
31 Heinä 201852min
44: Friday Free Talk: Vaginal Stank
Today, HeHe is diving into the skittle flavors of you vagina! Dive into what contributes to your personal vaginal odor as well as what can be done to combat the stank during the hot summer months. She...
27 Heinä 201816min
43: Meal Delivery and Organic Eating with Fuel Up TV
Today's episode features the founders of Fuel Up TV and Fitness Foods. Erika and Tiffany are sister who started a business together then became mothers together. Then, they began to see drastic change...
24 Heinä 201849min
42: Free Friday Talk: Instincts and Birth
Today, HeHe talks about how her recent travels down south and spending time with parents led her to dig deeper about who she is as a practitioner. She shares about the things that came up for her when...
20 Heinä 201816min
41: The Dietician that Doesn't Put People On a Diet with Lainey Younkin
Nutrition in pregnancy is something that inevitably comes up for everyone. Lainey Younkin and HeHe are breaking it down trimester by trimester and then into the postpartum period. From counting calori...
17 Heinä 201833min
40: Perineum Massage with Mandy Rempfer-Kuncio
Today, Mandy Rempfer-Kuncio joins HeHe to get real about perineum Massage as prep for childbirth. Mandy is sharing her tips for pelvic floor health, incontinence, pelvic organ prolapse, painful sex, a...
10 Heinä 201852min
39: Friday Free Talk: What It's Like
HeHe is diving into what it's like to work with her as your doula. She loves to tell people about birth and educating people so they can take control of their own birth. She talks about why each piece...
6 Heinä 201813min
