How CBD Increases Performance, Health, and Happiness w/ Evan Demarco  — Barbell Shrugged #345

Evan DeMarco (@evan_demarco) is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Currently, Evan serves as the CMO and product innovator at Omax.

In this episode, we dive deep into CBD, learning about the endocannabinoid system, health benefits of CBD, finding high quality CBD oil, the differences in THC and CBD, increasing sleep quality and reducing anxiety, and more.

Enjoy!

- Doug and Anders

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Show notes at:

http://www.shruggedcollective.com/bbs_demarco

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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