6 CrossFit Regionals Without Training, Urine Fasts, Sun Gazing, and Getting the Girl of Your Dreams Through Meditation w/ Ronnie Teasdale — Barbell Shrugged #357

Ronnie Teasdale, a.k.a Ravi Chander, has gone from a regionals level CrossFIt athlete, gym owner, to training for the circus, a yogi, and is currently a student of all things life (and beyond).

A little over a month ago, Ronnie dropped a ton of knowledge on Real Chalk with Ryan Fischer, look for Let's Get Weird w/ Ronnie Teasdale  — Real Chalk #44.

In this episode, we talk to Ronnie about how he made it to CrossFit Regionals 6 times without training, the science of sungazing, how to use sunlight as the base of nutrition, meditation techniques to attract the opposite sex, how to apply humanology to everyday life, and more.

Enjoy!

- Doug and Anders

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Show notes at:

http://www.shruggedcollective.com/bbs_teasdale

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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