How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #453

"Bodyweight Bundle" Save 66% using the code "bodyweight" In today's episode the crew discusses: Basic equipment Flooring needs to protect garage How much weight should you buy Unknowns that make a massive impact in home gym What size Kettlebells should you buy Do you need a full rack or squat stands The best awkward training tools for cheap And more… Anders Varner on Instagram Doug Larson on Instagram Travis Mash on Instagram ________________________________________________ TRAINING PROGRAMS Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com One Ton Challenge One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press 20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core 8 Week Snatch Cycle - 8 Weeks to PR you Snatch Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy ________________________________________________ Please Support Our Sponsors Paleo Valley - Save 15% at http://paleovalley.com/shrugged Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged PRx Performance - http://prxperformance.com use code "shrugged" to save 5% http://kenergize.com/shrugged use Shrugged10 to save 10% Masszymes http://masszymes.com/shrugged use Shrugged to save 20%