[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761
Barbell Shrugged21 Elo 2024

[Amino Acids] Leucine's Role in Muscle and Metabolism w/ Dr. Donald Layman, Anders Varner, Doug Larson, and Coach Travis Mash #761

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign and a Fellow of the American Society for Nutrition.

Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 120 peer-reviewed publications.

He has received numerous awards for his research from the American Society for Nutrition (ASN) including election as an ASN Fellow.

Dr. Layman served as Associate Editor of The Journal of Nutrition and the Journal of Nutrition Education and Behavior and on the editorial boards of Nutrition & Metabolism and Nutrition Research and Practice.

Dr. Layman has an extensive consulting background including work with NASA, the Shriners Children's Hospital, the US Air Force plus numerous food companies and organizations including Kraft Foods, Nestlé, Danone, Agropur, the American Egg Board, and the National Dairy Council. He is also active on social media and widely sought as a keynote speaker. Dr. Layman earned his B.S. and M.S. degrees in chemistry and biochemistry at Illinois State University and his doctorate in human nutrition and biochemistry at the University of Minnesota.

Work with RAPID Health Optimization

Work with Dr. Donald Layman

X: https://x.com/donlayman

Website: MetabolicTransformation.com

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Jaksot(1305)

Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71

Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71

We all need inspiring stories to keep us motivated and remind us of what is possible. Sometimes we settle with mediocre and forget what our original goals were. We forget what we were put on this eart...

16 Huhti 20191h 16min

The Human Garage with Garry Lineham— The Bledsoe Show #129

The Human Garage with Garry Lineham— The Bledsoe Show #129

Garry Lineham (@humangaragela), co-founder of Human Garage, is a lifelong bio-hacker who believes that the human body was designed to heal itself. He started Human Garage as a vehicle to give people t...

12 Huhti 20191h 1min

Let's Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10

Let's Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10

Dr. Shannon Chavez is a speaker, educator and sex therapist for men, women and couples. She's a licensed clinical psychologist with a private practice in Beverly Hills where she specializes in treatme...

11 Huhti 20191h 28min

8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386

8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386

Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she...

10 Huhti 20192h 8min

The Crossfit Wild Card + The Funniest Conversation I've Ever Hear w/ Hunter McIntyre — Real Chalk #70

The Crossfit Wild Card + The Funniest Conversation I've Ever Hear w/ Hunter McIntyre — Real Chalk #70

Hunter McIntyre (@huntthesheriff) was the best obstacle course racer in the world. After receiving several world titles, he has decided to set his sights on competing in the CrossFit games. He's only ...

9 Huhti 20191h 36min

The Bledsoe Show #128

The Bledsoe Show #128

Guy is a modern-day shaman and co-founder of Satori Prime. A spiritual truth-sayer whose warrior spirit merges ancient wisdom with modern practicality against the backdrop of everyday life. In the pas...

5 Huhti 20191h 6min

Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris  — Muscle Maven Radio Episode #9

Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris — Muscle Maven Radio Episode #9

Melissa Paris is a certified Personal Trainer with a degree in Nutrition and Dietetics and a background in anatomy, physiology, organic chemistry and medical nutrition that helps her coach clients of ...

4 Huhti 201955min

Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385

Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385

WHOOP is the performance tool that is changing the way people track their fitness and optimize their training. WHOOP provides a wrist worn heart rate monitor that pairs to their app that provides anal...

3 Huhti 20192h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
tiedenaiset-podcast
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
fitnessvastaanotto
rss-hereilla
docemilia
rss-nautinto