6: Authenticity: Finding the Courage to be Yourself

Photographer and Paris blogger, founder of Everyday Parisian, Rebecca Plotnick joins me on today's episode to talk about traveling to Paris during the time of Covid. Travelers are gradually beginning ...

7 Helmi 202243min

December has the ability to take us out of our daily and weekly rhythms. With all of the joviality and celebration, we often excitedly step into the change and welcome the shift of energy and focus. ...

17 Tammi 202245min

"You were brave and it paid off." I am starting with where you will be at the end of 2022 because it is absolutely possible. Yes, it is. Let me first acknowledge where you might find your mind w...

3 Tammi 202251min

"As we practice unconditional trustworthiness, we notice a healing result: we are no longer devastated when others fail us. Our focus has shifted from ourselves as victims of others' betrayals of fide...

20 Joulu 20211h 7min

"If we feel secure, the world is at our feet. We can take risks, be creative, and pursue our dreams." —Amir Levine, M.D. and Rachel S.F. Heller, M.A., authors of Attached: The New Science of Adult Att...

6 Joulu 202151min

The busy holiday travel season is upon us. After two years in which many people have not been able to gather with loved ones, the liklihood that even more people than usual will be hopping on the road...

22 Marras 202126min

"Vitality involves intersection with and participation in the world around you. It is not predicated on taking a year off to find yourself. It doesn't require making a drastic change. You don't need t...

15 Marras 202149min

"We fall in love harder and fear it more because we are drawn to the depth and complexity of the emotions we are going to unleash, but we also know that the consequences of such deep love are unforese...

1 Marras 202159min