302: 21 Lessons Learned in my 42nd Year
Over the weekend I quietly celebrated my 42nd birthday. It was lovely. It was full of much contemplation. It included delicious food and wine and the last day of the year brought the sunshine which fo...
1 Maalis 202126min
301: The Courage to Live Fully & Deeply: 7 Ideas to Put into Practice for a Life of True Contentment
"People can change and be happy from this moment onward . . . the problem is not one of ability, but of courage." —from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga "As lo...
15 Helmi 202149min
300: Plat du Jour - French Dinners Made Easy w/Susan Herrmann Loomis
France, food, seasonally fresh produce. American expat cookbook author Susan Herrmann Loomis has just released a new cookbook and it is good. Deliciously good. Plat du Jour: French Dinners Made Easy...
1 Helmi 202136min
299: How to Live a Life with Less Stress & Why It's Vital for Good Health
"The lack of meaning in our lives stresses us out, but too much stress makes it harder to find meaning." —Dr. Rangan Chatterjee, author of The Stress Solution Yesterday, for the entire day, aside fr...
18 Tammi 202135min
298: 28 Ways to Simplify Your Entire Life
"The ability to simplify means to eliminate the unnecessary so that the necessary may speak." —Hans Hofmann Simplifying. Far different from minimizing, simplifying requires that we consciously exp...
4 Tammi 202148min
297: 10 Ideas for Making the Most of "Between the Years"
In the spirit of nurturing ourselves, healing ourselves and opening a door to a better year in 2021, today's episode/post is shared with the intention of providing inspiration for you to do just that ...
21 Joulu 202038min
296: The Necessity of Personal Privacy: A Delicate & Important Dance
"Privacy - like eating and breathing - is one of life's basic requirements." ― Katherine Neville, author The sanctuaries we call home, no matter how large or small, provide the comfort and necessa...
14 Joulu 202035min
295: The Gift of Discontentment (yep, that's no typo)
"Discontent is the first necessity of progress." - Thomas Edison True contentment runs like a river feeding our everyday lives with constant inner peace. Whether the weather for the day is a turbu...
7 Joulu 202045min
