134: Stop Looking for Love and Start Learning How to Love

134: Stop Looking for Love and Start Learning How to Love

~The Simple Sophisticate, episode #134

"A startling paradox that bespeaks how we, as a culture, cripple ourselves in the journey to love — if one wanted to learn about cars, one would 'without question study about automobiles'; if one wanted to become a gourmet cook, one would 'certainly study the art of cooking, perhaps even attend a cooking class.' But when it comes to love, Buscaglia points out, we expect the skill of it will magically bestow itself upon us. 'No mechanic or cook,' he writes, 'would ever believe that by 'willing' the knowledge in his field, he'd ever become an expert in it.'" -on Leo Buscaglia's Why Love is a Learned Language

Successful business mogul Warren Buffett has famously advised to write down 25 things we want to do in life and then promptly focus solely on the top five and forget about the other 20. Why? The time we have to dedicate to anything is finite, therefore if we want to achieve something of quality: a skill, a reputation, an invention, a business, anything at all, we have to give it our full attention. And if we have a laundry list of things we want to achieve, we are often distracted by what we are not able to do and not fully giving ourselves to what we should be focused on.

Along the same argument, in Malcolm Gladwell's best-selling book Outliers, he shares research that finds that it takes 10,000 hours of deliberate practice to develop the level of proficiency of most professionals (Gladwell further clarifies that this holds true primarily in cognitively demanding fields, but assists tremendously in others such as sports).

Taking into consideration these two components, I couldn't help but ascertain that the combination of focus and practice, deliberate practice, while helpful in our professional pursuits and pursuit of realizing our dreams would be quite beneficial within our everyday lives as well. For example, perhaps we too should deliberately practice as well as pay close attention to learning how to cultivate stronger relationships, a deeper, more fulfilling everyday experience and overall contentment as we proceed through life.

Two books (here and here) I have read in the past six months shared a common message about one's success in love. Not to equate love as a competition, but rather to be successful in making healthy, deep, sincere connections with others, choosing to learn how to love is crucial.

Considering that expectations, mores and gender roles have been in constant flux for centuries, we don't enter the world knowing how to love and love well. It is a learned behavior. As Dr. Leo Buscaglia reveals in Love: What Life is All About, "One cannot give what he does not possess. To give love you must possess love." And in order to possess love and then know how to give it, we must become a student of love.

Imagine for a moment as far back as you are able of what love looked like to you. Maybe it was your parents, maybe it was revealed in the fairy tales read to you, maybe it was the television shows or your older sibling talking about their adventures in relationships. While all of these may have contained aspects of love, some far more than others, love is an action that we only learn how to exercise in our own lives if we practice it. And we can only become successful if we practice it properly. Much like watching a cook demonstrate how to slice an onion, we don't become proficient by observing, we become proficient by doing. We cannot buy love, we cannot hire love. No. Instead, we have to become a student of love, and live it every day.

Which leads me to the most magnificent and hopeful news I want to share with you today. Each one of us can cultivate the love we want in our lives. Each one of us has the potential, and it all begins with us and then what we begin to put out into the world.

"It's simply this — the limitless potential of love within each person eager to be recognized, waiting to be developed, learning to grow." —Leo Buscaglia

With that understanding, let the journey begin. Or should I say let the course on love begin. I, perhaps like you, have always loved the idea of love. But now I have to ask myself, was I errantly and ignorantly getting in my own way?

As the new year begins and the first episode of the podcast goes live on Monday January 2, tune and discover what I have found out and am looking forward to sharing.

~SIMILAR POSTS YOU MIGHT ENJOY:

~Why Not . . . Stop the Pursuit?

~The Most Important Ingredient for a Healthy Romance

~17 Ways to be a Good Partner

Petit Plaisir:

Ma Vie à Paris (English & French versions) - deliverable to EU countries

—created by French Home Goods company Astier de Villatte, owners Ivan Pericoli and Benoît Astier de Villatte

—Pick up a copy in Bend, Oregon, at Nicole Michelle Decor

—Special order at your local bookstore.

~Learn more about the SAIG Linotype printing press machine here and the process of printing this one of a kind Parisian guide book here.

~hand drawn maps and black and white photos on nearly every page~

Download the Episode

Jaksot(448)

409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?)

409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?)

To look up the definition of art through an academic lens is to discover there is no one agreed upon definition of art, and to my eye that is what makes it all the more beautiful to cultivate in the w...

3 Syys 202559min

408: How 3-Years of French Language Classes Elevated My Experience While Visiting France

408: How 3-Years of French Language Classes Elevated My Experience While Visiting France

The journey of learning anything new, putting in the hours, the practice, and progressing in a controlled environment eventually must make its way into the real-world to ensure any confidence we have ...

13 Elo 202550min

407: The Joys of Living Alone —By Choice or Circumstance

407: The Joys of Living Alone —By Choice or Circumstance

"'I think that's just how life panned out. I had children and it was difficult to have a relationship with a man who was not the father. And I started thinking, OK, I'll take care of the children and ...

6 Elo 20251h

406: How The Essence of French Cooking Elevates the Everyday and is Simple to Learn (even if you don't like cooking!)

406: How The Essence of French Cooking Elevates the Everyday and is Simple to Learn (even if you don't like cooking!)

"Food need not be extravagant, complicated, or mysterious to be good. Quite the contrary." —Patricia Wells in her Introduction to Robert Olney's Simple French Food cookbook Whether you love cooking, l...

18 Kesä 202537min

405: How to Be Loving to Ourselves which Allows Us to Heal

405: How to Be Loving to Ourselves which Allows Us to Heal

"Love has the shape and feel of water. It is simultaneously flexible and powerful. It can adapt and roar; it can also be silently nourishing." –Yung Pueblo, How to Love Better We know we need to heal ...

4 Kesä 202544min

404: 11 Classic British Wardrobe Details for Effortless Style

404: 11 Classic British Wardrobe Details for Effortless Style

As we are in the middle of TSLL's 7th Annual British Week, I wanted to share with you 11 classic contemporary British wardrobe details for achieving effortless style. Each item and outfit shared below...

21 Touko 202545min

403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

403: 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment

"Buddhism is not a belief system. It's not about accepting certain tenets or believing a set of claims or principles. In fact, it's quite the opposite. It's about examining the world clearly and caref...

7 Touko 20251h 4min

402: How to Keep Ourselves Healthy - Mind and Body - for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)

402: How to Keep Ourselves Healthy - Mind and Body - for the Rest of Our Lives (specifically for perimenopausal and beyond, but for all ages too)

"With the right training, nutrition, lifestyle strategies, and the power of the mind, women in their fifties and beyond can still [accomplish amazing feats] . . . women prove every day that our best y...

16 Huhti 20251h 10min

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