171: The Secret Lives of Introverts: My Interview with Jenn Granneman

171: The Secret Lives of Introverts: My Interview with Jenn Granneman

~The Simple Sophisticate, episode #171 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio

Introverts are finding their voice, and one author and blogger who is helping to make this possible is Jenn Granneman. With her new book which was just released on August 1st, The Secret Lives of Introverts: Inside Our Hidden World and her internationally enjoyed blog Introvert, Dear, she shares the science, conversations with multiple introverts as well the insights gained from sitting down with researchers in the study of the brain to share the secrets of introverts. Having her on the podcast was a treat as I, as well, self-identify as an introvert. And what was I appreciated was the focus to celebrate on what each of our gifts our, which is something she talks about as well. I do hope you'll tune in.

The Book: The Secret Lives of Introverts: Inside Our Hidden World by Jenn Granneman Jenn's blog: Introvert, Dear

Other books mentioned on this episode: ~The Introvert's Advantage: How Quiet People Can Thrive in an Extrovert World by Marti Olsen Laney Psy.D. (Author) ~SIMILAR POSTS FROM THE ARCHIVES YOU MIGHT ENJOY: ~8 Ways for Introverts to Thrive in the Workplace, episode #68 ~Why Not . . . Enjoy Being an Introvert? SPONSOR of today's episode: KIND bars ~To pick up a free sample box, go to KindSnacks.com/tss ~Join the Snack Club

  • receive 5% off your order when you subscribe
  • receive the newest products first
  • free shipping is possible
  • free snacks, new swag and tickets to local events

Jaksot(448)

401: What France Continues to Teach Me About Living Well

401: What France Continues to Teach Me About Living Well

"France is Europe's most diverse, tasty, and exciting country to explore. It's a cultural bouillabaisse that surprises travelers with its varied, complex flavors." —Rick Steves The rain in Bretagne/Br...

2 Huhti 20251h 5min

400: What I've Learned in French Class, So Far . . . : Part Neuf

400: What I've Learned in French Class, So Far . . . : Part Neuf

When beginning this journey back in September 2022, I never imagined I would feel comfortable speaking French without thinking too far ahead of myself nor caring if I spoke incorrectly (which is still...

19 Maalis 202551min

399: Eight Things I've Learned in my 46th Year

399: Eight Things I've Learned in my 46th Year

There is an awareness available to anyone who steps fully into their forties. It often happens a couple of years after turning the big 4 - 0, but it's there, waiting for each of us to realize we are h...

5 Maalis 202546min

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

"Taking back your power means reclaiming responsibility for your life. It means demanding more of yourself because time is ticking, and you've wasted enough of it worrying about things that don't matt...

19 Helmi 20251h 3min

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

With Valentine's Day right around the corner, an annual holiday to celebrate love, those we love in all its different relationship forms, it can be helpful to be reminded that love doesn't have a hier...

5 Helmi 202550min

396: Why Living a Simple Life Involves Courage and 6 Ways We Can Harness Our Bravery to Do So

396: Why Living a Simple Life Involves Courage and 6 Ways We Can Harness Our Bravery to Do So

"The confidence to dare to be simple." —Monty Don To be simple is to knowingly let go of what is not necessary and wisely keep, nourish and invest in what is. Gardens in many ways are a wonderful anal...

15 Tammi 202554min

395: 12 Balanced Living Ideas for a Great New Year

395: 12 Balanced Living Ideas for a Great New Year

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement. While the tree pose in yoga may look static, nope, it is actually dynamic as various...

1 Tammi 202527min

394: Setting the Foundation for An Extraordinary New Year and Beyond

394: Setting the Foundation for An Extraordinary New Year and Beyond

"We can attain almost anything we want—but not instantly. If we're methodical, if we're persistent, and if we take small, deliberate steps, we can arrive there. The going may be slow at first, but the...

18 Joulu 202448min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
psykologia
kesken
rahapuhetta
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
aamukahvilla
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-honest-talk-with-laurrenna
rss-opeklubi
rss-psykalab