10: 5 Ways to Live an Examined Life
Socrates reminds us that the "unexamined life is not worth living", but what exactly is the examined life? Today, I examine five general over-arching ways each of us can live more consciously and mind...
27 Loka 201427min
9: 6 Ways to Live Fully Each Day
The beauty of life is that the unexpected can always happen, but if we don't recognize that life's surprises can actually be diamonds to be seized, we may end up missing amazing opportunities. The bes...
20 Loka 201429min
8: Love Food, Love Your Body
Food is a pleasure to be enjoyed throughout our lives, but food is not why we live our lives. On the other hand, it is important that we not see food as the enemy, but rather as a key element in achie...
13 Loka 201433min
7: 6 Ways to Create a Chic Sanctuary
Regardless of the size of home we live in, creating a space that is welcoming, clean, and comfortable is crucial to rejuvenating and relaxing so that tomorrow we can be at our best. With 6 simple idea...
6 Loka 201434min
6: Authenticity: Finding the Courage to be Yourself
Authenticity is a simple notion in its construct, but applying it to everyday living can be daunting. In today's podcast, four concrete measurements of what precisely authenticity looks like will be s...
29 Syys 201428min
5: Confidence: How to Gain It & Why It's Invaluable
Confidence not only is something you can learn, but it is also something you can master. In today's podcast, Shannon share five specific ways to exude more confidence, the five major benefits of acqui...
22 Syys 201443min
4: 10 Ways to Unearth Your Inner Francophile
From the cuisine to the fashion and everything in between, there are many aspects of the French culture that continue to fascinate people from around the world. As a professed Francophile, Shannon Abl...
15 Syys 201441min
3: 10 Essential Wardrobe Items
Regardless of your age, size, job or personality, these 10 essential wardrobe items will be the glue that pulls each season together seamlessly.
15 Syys 201431min
