364: Energy Management for Quality Everydays: 6 Daily Habits to Include
Prevention versus correction. For a few decades now, or perhaps more than a few, stress management has been the term of phrase often used as we find a culture, and more specifically, ourselves nearing...
6 Syys 202339min
363: Elizabeth Bougerol talks about The Hot Sardines' new jazz album C'est La Vie
When I knew I would be sitting down to chat and catch up with the lead vocalist of the jazz band The Hot Sardines, Elizabeth Bougerol, I knew our conversation would be enjoyable, inspiring and much li...
16 Elo 20231h 6min
362: The Fundamental Ingredient in a Well-Lived (and long) Life: Honor What Makes Your Heart Sing, 13 life lessons from Dr. Gladys McGarey
"I still have yet to discover a secret ingredient that has been proven to ensure a long and healthy life—well, not one you can put into a blender, anyway. But I can help you discover the secrets of tr...
2 Elo 20231h 6min
361: 33 Decorating & Construction Lessons I Learned Customizing Le Papillon (a 3-year journey)
The journey of customizing Le Papillon, my house and home in Bend, Oregon, since September 2019 has provided much opportunity for learning both about the actual and practical purpose of home remodelin...
19 Heinä 20231h 31min
360: How to Find Love: Be Love Instead of Look for Love, as taught by Jay Shetty
"We think love has to be obtained, earned, achieved, and received. We look for it in the form of attention and compliments, and people acknowledging us. But actually the greatest way to experience lov...
21 Kesä 20231h 22min
359: Author and Philosopher Alexandra Stoddard on Living Well, Sharing Her Wisdom of 81 years
Author and philosopher of contemporary living, Alexandra Stoddard has published 28 books since she began in 1974. Continuing to be a source of wisdom, inspiration and sharing through how she lives tha...
7 Kesä 20231h 29min
358: Anna Murphy Talks About Finding Your Way to the Best You Yet as Each Year Passes in her New Book, Destination Fabulous
The book I wanted and needed to read. Repeatedly, indirectly and directly women and the entire society at large are told that aging is bad, and it is especially an unwelcoming reality for women, but...
24 Touko 20231h 6min
357: The Gift of Being HSP, author Jenn Granneman talks about her New Book Sensitive
Being a Highly Sensitive Person (HSP) is a fairly new identifier to describe anyone who is highly responsive to their environment. This high responsiveness can appear in a variety of ways and differen...
17 Touko 202352min
