93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)

93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)

While it may appear that everyone outside of ourselves is living lives full of amazing, surreal moments from distant lands or dining out at amazing restaurants, even wearing the perfect item of clothing or experiencing bucket list events with every scroll on our social media apps, the reality is that we too are living an amazing life each and everyday even if it doesn't make our social media page to share with the world.

Whether looking about as we take our morning walk with our pups as I did yesterday morning (shared in the image above), waking up in a home that provides the feeling of safety and warmth, conversing with loved ones as we share how our days have unfolded or any number of seemingly quotidian details, all of them are something to celebrate and savor.

In today's episode of the podcast, one of the top five episodes of season two in early 2016, you will hear shared and discussed 15 ways to elevate the everyday. In spring 2016 I had been living in Bend for about nine months, and I hadn't left the area since arriving in July 2015. The everyday of my life in Bend to me was electric. I can vividly remember pinching myself nearly every week at the reality I had the opportunity to experience, and while in between now and then, I finally did venture outside of Deschutes County to see my family, travel abroad as well as experience a few moments of frustration, I do my best on a regular basis to remember how fortunate I am, and get excited about the everyday things that make life truly extraordinary.

Speaking of those hot air balloons, today's Monday's Motivational post was inspired by them. Have a look at the post here - A Life Lesson from a Hot Air Balloon.

I hope you enjoy this episode, and thank you for stopping by.

~View the full show notes of the original episode and post here

Images: captured by TSLL in Bend, Oregon, and shared on IG. If you look closely between the cattails you can see two hot air balloons.

Images: captured by TSLL in Bend, Oregon, and shared on IG. If you look closely between the cattails you can see two hot air balloons.

Jaksot(448)

401: What France Continues to Teach Me About Living Well

401: What France Continues to Teach Me About Living Well

"France is Europe's most diverse, tasty, and exciting country to explore. It's a cultural bouillabaisse that surprises travelers with its varied, complex flavors." —Rick Steves The rain in Bretagne/Br...

2 Huhti 20251h 5min

400: What I've Learned in French Class, So Far . . . : Part Neuf

400: What I've Learned in French Class, So Far . . . : Part Neuf

When beginning this journey back in September 2022, I never imagined I would feel comfortable speaking French without thinking too far ahead of myself nor caring if I spoke incorrectly (which is still...

19 Maalis 202551min

399: Eight Things I've Learned in my 46th Year

399: Eight Things I've Learned in my 46th Year

There is an awareness available to anyone who steps fully into their forties. It often happens a couple of years after turning the big 4 - 0, but it's there, waiting for each of us to realize we are h...

5 Maalis 202546min

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

398: The Simple Two Word Phrase that will Transform Your Life in Extraordinary Ways, as taught by Mel Robbins (and it's not on the cover of her new book)

"Taking back your power means reclaiming responsibility for your life. It means demanding more of yourself because time is ticking, and you've wasted enough of it worrying about things that don't matt...

19 Helmi 20251h 3min

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

397: The Serenity of Savoring Being Single and the Abundance of Love that is Present

With Valentine's Day right around the corner, an annual holiday to celebrate love, those we love in all its different relationship forms, it can be helpful to be reminded that love doesn't have a hier...

5 Helmi 202550min

396: Why Living a Simple Life Involves Courage and 6 Ways We Can Harness Our Bravery to Do So

396: Why Living a Simple Life Involves Courage and 6 Ways We Can Harness Our Bravery to Do So

"The confidence to dare to be simple." —Monty Don To be simple is to knowingly let go of what is not necessary and wisely keep, nourish and invest in what is. Gardens in many ways are a wonderful anal...

15 Tammi 202554min

395: 12 Balanced Living Ideas for a Great New Year

395: 12 Balanced Living Ideas for a Great New Year

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement. While the tree pose in yoga may look static, nope, it is actually dynamic as various...

1 Tammi 202527min

394: Setting the Foundation for An Extraordinary New Year and Beyond

394: Setting the Foundation for An Extraordinary New Year and Beyond

"We can attain almost anything we want—but not instantly. If we're methodical, if we're persistent, and if we take small, deliberate steps, we can arrive there. The going may be slow at first, but the...

18 Joulu 202448min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykologia
rss-liian-kuuma-peruna
kesken
rss-niinku-asia-on
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rahapuhetta
aamukahvilla
rss-honest-talk-with-laurrenna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-opeklubi
rss-vapaudu-voimaasi
nakokulmia-rikollisuudesta-irrottautumiseen
rss-arkea-ja-aurinkoa-podcast-espanjasta