290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

"Creating an environment in which you can have a greater sense of clarity and calm . . . The result is a mind that feels much calmer and clear." —Andy Puddicomb

Having an abundance of choices is a valuable asset and an extraordinary opportunity. However, unconsciously, when we don't filter our seemingly unlimited choices, we welcome more unnecessary stress into our daily lives.

As someone who wholeheartedly embraces and celebrates choice, understanding the right balance of how much choice is helpful until it tips over into distraction, confusion and paralyzation, upon obtaining, significantly increases the level of contentment in everyday life.

Andy Puddicomb's seemingly simple advice is too often overlooked or forgotten, however is insightful and sage advice if we are seeking tranquility in our everydays.

The clarity we may need to welcome into our lives could be ushered in seemingly anywhere and everywhere. The variable is each of us. Where do we need calm in our lives? Where are we feeling harried, run-down and over-extended? Often we don't realize it is the over-abundance of options that is standing in the way of a sea of calm that carries us more gently and enjoyably through our days.

It has been argued that a large portion of our life experience is determined by a few key decisions. Coined the 80/20 rule, or more officially, the Pareto Principle named after Italian economist Vilfredo Pareto in 1906 to describe the wealth inequality at the time, the concept has expanded to apply to a variety of aspects of life beyond business.

And while, the formula isn't exact, it is a concept worth pondering. When we think about our choices as investments in our lives, what choices will reap the most benefit, the best and longest lasting outcomes? Whether regarding our health or contentment or financial stability, quality choices, purchases and pursuits are wise investments which eliminate excessive, repetitive and time-consuming choices that may fill up our days and minds unnecessarily.

Today, discover 10 areas of life to consider paring down your choices and thereby, scaling up the overall quality of your everyday life and peace of mind.

Visit the full Show Notes on The Simply Luxurious Life — thesimplyluxuriouslife.com/podcast290

Jaksot(451)

159: 18 Ways to Define Your Classic Style in Life and Within Your Closet (top episode from Season 4)

159: 18 Ways to Define Your Classic Style in Life and Within Your Closet (top episode from Season 4)

Cultivating our signature style takes time because it involves understanding ourselves and bringing our truest selves forth. In other words, our signature style is more than what we see on the surface...

5 Elo 201939min

93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)

93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2)

While it may appear that everyone outside of ourselves is living lives full of amazing, surreal moments from distant lands or dining out at amazing restaurants, even wearing the perfect item of clothi...

29 Heinä 201946min

28: The Modern Woman's Lifestyle Grocery List (top episode from season 1)

28: The Modern Woman's Lifestyle Grocery List (top episode from season 1)

I find that the summer months are a wonderful time for assessment and reassessing what works well in my daily routines and why. Similar to the French's La Rentrée which occurs in September after resid...

22 Heinä 201947min

8: Love Food, Love Your Body: 10 Simple Tips (Top Episode from Season 1)

8: Love Food, Love Your Body: 10 Simple Tips (Top Episode from Season 1)

Summer season offers a wonderful opportunity reboot our eating habits, remind us of the ease and deliciousness when we eat in season and highlight how eating can be pleasure-filled minus the any guilt...

15 Heinä 201940min

155: 6 Life Lessons for Living Well from Julia Child (a top episode from season 3)

155: 6 Life Lessons for Living Well from Julia Child (a top episode from season 3)

"This is my invariable advice to people: Learn how to cook - try new recipes, learn from your mistakes, be fearless, and above all have fun." - from Julia Child's memoir My Life in France During the m...

8 Heinä 201932min

256:  72 Hours in San Francisco - Where to Eat, Sleep, and How Get About

256: 72 Hours in San Francisco - Where to Eat, Sleep, and How Get About

"San Francisco is one of the great cultural plateaus of the world — one of the really urbane communities in the United States — one of the truly cosmopolitan places and for many, many years, it always...

24 Kesä 201953min

255: 34 Inspiring Daily Rituals to Ignite Your Creativity

255: 34 Inspiring Daily Rituals to Ignite Your Creativity

We talk quite often about the importance of routine, and how by having a routine, we actually set ourselves free, especially our minds. And it is in that vein that Mason Curry shares his two books Dai...

17 Kesä 201944min

254: 26 Ways to Ensure Happy Singledom at Any Stage of Our Life's Journey

254: 26 Ways to Ensure Happy Singledom at Any Stage of Our Life's Journey

"Across the world, despite all prejudices and beliefs against it, singlehood is the growing trend." —Elyakim Kislev , author of Happy Singlehood: The Rising Acceptance and Celebration of Solo Living ...

10 Kesä 201943min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
aamukahvilla
rss-niinku-asia-on
rss-liian-kuuma-peruna
adhd-podi
psykologia
kesken
rss-vapaudu-voimaasi
rss-valo-minussa-2
dear-ladies
rss-koira-haudattuna
jari-sarasvuo-podcast
esa-saarinen-filosofia-ja-systeemiajattelu
leveli
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-ihana-elamani