290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

"Creating an environment in which you can have a greater sense of clarity and calm . . . The result is a mind that feels much calmer and clear." —Andy Puddicomb

Having an abundance of choices is a valuable asset and an extraordinary opportunity. However, unconsciously, when we don't filter our seemingly unlimited choices, we welcome more unnecessary stress into our daily lives.

As someone who wholeheartedly embraces and celebrates choice, understanding the right balance of how much choice is helpful until it tips over into distraction, confusion and paralyzation, upon obtaining, significantly increases the level of contentment in everyday life.

Andy Puddicomb's seemingly simple advice is too often overlooked or forgotten, however is insightful and sage advice if we are seeking tranquility in our everydays.

The clarity we may need to welcome into our lives could be ushered in seemingly anywhere and everywhere. The variable is each of us. Where do we need calm in our lives? Where are we feeling harried, run-down and over-extended? Often we don't realize it is the over-abundance of options that is standing in the way of a sea of calm that carries us more gently and enjoyably through our days.

It has been argued that a large portion of our life experience is determined by a few key decisions. Coined the 80/20 rule, or more officially, the Pareto Principle named after Italian economist Vilfredo Pareto in 1906 to describe the wealth inequality at the time, the concept has expanded to apply to a variety of aspects of life beyond business.

And while, the formula isn't exact, it is a concept worth pondering. When we think about our choices as investments in our lives, what choices will reap the most benefit, the best and longest lasting outcomes? Whether regarding our health or contentment or financial stability, quality choices, purchases and pursuits are wise investments which eliminate excessive, repetitive and time-consuming choices that may fill up our days and minds unnecessarily.

Today, discover 10 areas of life to consider paring down your choices and thereby, scaling up the overall quality of your everyday life and peace of mind.

Visit the full Show Notes on The Simply Luxurious Life — thesimplyluxuriouslife.com/podcast290

Jaksot(451)

224: How to Welcome Simplicity Into Your Life: Live Differently for One Month

224: How to Welcome Simplicity Into Your Life: Live Differently for One Month

"One of the greatest challenges we all face is to find a happy balance between the opportunities that are available to us, the media-implanted urge to have them all, and our own desire to keep focused...

3 Syys 201842min

Season 5 Schedule of The Simple Sophisticate podcast

Season 5 Schedule of The Simple Sophisticate podcast

Next Monday, on September 3rd, the fifth season of The Simple Sophisticate podcast will begin.   The first four seasons have covered topics on living your best life, whether that was about self-care...

27 Elo 20188min

223: 23 Ways to Have a Great Start This Fall

223: 23 Ways to Have a Great Start This Fall

"The French have a special word for it, La Rentrée; in English it is simply referred to as 'Back to school'. However we choose to call the September post-vacation return, and no matter how far our sch...

20 Elo 201835min

222: Oliver Gee of The Earful Tower Podcast

222: Oliver Gee of The Earful Tower Podcast

~The Simple Sophisticate, episode #222 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify The Earful Tower podcast is hosted by Australian journalist O...

18 Elo 201832min

221: Waking Up in Paris Author Sonia Choquette - A Conversation on Reinvention

221: Waking Up in Paris Author Sonia Choquette - A Conversation on Reinvention

~The Simple Sophisticate, episode #221 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify "The endless challenge no matter where any of us lives is to ...

13 Elo 201839min

220: Traveling Alone Well

220: Traveling Alone Well

~The Simple Sophisticate, episode #220 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify "It seemed an advantage to be traveling alone. Our responses to the w...

6 Elo 201827min

219: How to Cultivate Surroundings for Everyday Contentment

219: How to Cultivate Surroundings for Everyday Contentment

~The Simple Sophisticate, episode #219 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify "Your environment, where you live and how you shape your surroundings...

30 Heinä 201833min

218: Doubt the Default - How My Trip to France Woke Me Up

218: Doubt the Default - How My Trip to France Woke Me Up

~The Simple Sophisticate, episode #218 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify "A nail is driven out by another nail; habit is overcome by habit." ―...

23 Heinä 201846min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-niinku-asia-on
adhd-podi
rss-liian-kuuma-peruna
aamukahvilla
psykologia
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
rss-koira-haudattuna
aloita-meditaatio
dear-ladies
esa-saarinen-filosofia-ja-systeemiajattelu
ihminen-tavattavissa-tommy-hellsten-instituutti
leveli
rss-luonnollinen-synnytys-podcast
filocast-filosofian-perusteet