290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

290: 10 Life Choices to Simplify & Welcome a Calm & Contented Everyday Life

"Creating an environment in which you can have a greater sense of clarity and calm . . . The result is a mind that feels much calmer and clear." —Andy Puddicomb

Having an abundance of choices is a valuable asset and an extraordinary opportunity. However, unconsciously, when we don't filter our seemingly unlimited choices, we welcome more unnecessary stress into our daily lives.

As someone who wholeheartedly embraces and celebrates choice, understanding the right balance of how much choice is helpful until it tips over into distraction, confusion and paralyzation, upon obtaining, significantly increases the level of contentment in everyday life.

Andy Puddicomb's seemingly simple advice is too often overlooked or forgotten, however is insightful and sage advice if we are seeking tranquility in our everydays.

The clarity we may need to welcome into our lives could be ushered in seemingly anywhere and everywhere. The variable is each of us. Where do we need calm in our lives? Where are we feeling harried, run-down and over-extended? Often we don't realize it is the over-abundance of options that is standing in the way of a sea of calm that carries us more gently and enjoyably through our days.

It has been argued that a large portion of our life experience is determined by a few key decisions. Coined the 80/20 rule, or more officially, the Pareto Principle named after Italian economist Vilfredo Pareto in 1906 to describe the wealth inequality at the time, the concept has expanded to apply to a variety of aspects of life beyond business.

And while, the formula isn't exact, it is a concept worth pondering. When we think about our choices as investments in our lives, what choices will reap the most benefit, the best and longest lasting outcomes? Whether regarding our health or contentment or financial stability, quality choices, purchases and pursuits are wise investments which eliminate excessive, repetitive and time-consuming choices that may fill up our days and minds unnecessarily.

Today, discover 10 areas of life to consider paring down your choices and thereby, scaling up the overall quality of your everyday life and peace of mind.

Visit the full Show Notes on The Simply Luxurious Life — thesimplyluxuriouslife.com/podcast290

Jaksot(450)

153: 24 Ways to Live Beyond Labels

153: 24 Ways to Live Beyond Labels

~The Simple Sophisticate, episode #153 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio ". . . for those of you who are tired of trying to squeeze into constrained catego...

1 Touko 201736min

152: Dream First, Then Plan

152: Dream First, Then Plan

~The Simple Sophisticate, episode #152 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "If you have built castles in the air, your work need not be lost; that is where t...

24 Huhti 201716min

151: 10 Style Tips to Embrace the French Woman's Approach to Effortless Chic

151: 10 Style Tips to Embrace the French Woman's Approach to Effortless Chic

~The Simple Sophisticate, episode #151 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "There is something about the French woman, a sense of freedom that must read and ...

17 Huhti 201724min

150: Give It Time: Discovering What Is Worth the Wait

150: Give It Time: Discovering What Is Worth the Wait

~The Simple Sophisticate, episode #150 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Adopt the pace of nature; her secret is patience." —Ralph Waldo Emerson The blossoms of ...

17 Huhti 201728min

149: How to Cultivate Your True Style All Year Long

149: How to Cultivate Your True Style All Year Long

~The Simple Sophisticate, episode #149 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "What's true style? Knowing how to mix the right combinations of ingredients." —In...

3 Huhti 201728min

148: The Hygge Phenomenon and Living Simply Luxuriously

148: The Hygge Phenomenon and Living Simply Luxuriously

~The Simple Sophisticate, episode #148 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Man. Because he sacrifices his health in order to make money. Then he sacrifices money t...

27 Maalis 201723min

147: 10 Truths About The Independent Woman & Love

147: 10 Truths About The Independent Woman & Love

~The Simple Sophisticate, episode #147 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "And you, you scare people because you are whole all by yourself." —Lauren Alex Hooper Th...

20 Maalis 201719min

146: 11 Worthwhile Life Skills That Are Easier Than They Appear

146: 11 Worthwhile Life Skills That Are Easier Than They Appear

"Life is really simple, but we insist on making it complicated." ― Confucius Having never experienced a particular event, feeling or sensation, it can be hard to trust that attaining what we have mark...

13 Maalis 201725min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-valo-minussa-2
aamukahvilla
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
kesken
jari-sarasvuo-podcast
salainen-paivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla
filocast-filosofian-perusteet