The De-Clutter Project Part 2 - 283

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. You're invited to be a part of our Patreon family. If you love Fridays, you have no idea what you're missing on Patreon! We're waiting for you! Patreon.com/TheChaleneShow Today's episode starts with Chalene's typical personal journal-style observations. She's talking all things gym pet peeves! From what people wear to flirting to how they exercise. And then Bret joins in and shares his own unfiltered (as only he can) gym annoyances. THEN… you'll get a rare sneak peek into the Patreon Experience! This excerpt features a shocking story of living more than a decade at the mercy of a nightmare neighbor. Can't miss! Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

8 Huhti 202249min

Chalene has done several episodes on parenting, but never one specifically dedicated to the topic of teens. Today, she'll reveal how both she and Bret handled things when their kids were teens, like: friends, sleepovers, punishments, homework, social media, communication, and spending time together as a family. You'll also learn how Chalene's admittedly bad behavior as a teen affected her parenting style, as well. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

6 Huhti 202249min

TRIGGER WARNING: This episode contains material and discussions regarding child abuse and other topics that you may find uncomfortable, triggering of your own experiences or inappropriate for certain populations. In honor of Sexual Assault Awareness Month (April), Chalene welcomes Sarah Klein to the show. She's a former gymnast who also happens to have been identified as the first known victim of Larry Nassar (former Olympic women's gymnastics doctor). Not only is Sarah a survivor of sexual abuse, she now specializes as an attorney in representing sex abuse survivors. She's nationally renowned as an advocate for legal, cultural and political changes — supporting victims — in the area of sexual abuse. Today's episode could change somebody's life and, not to mention, stop a predator forever. Sarah's inspirational story will enlighten/empower/encourage you. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Thank You To Our Show Sponsor Go to Mysoulcbd.com/chalene and 15% off will be automatically taken at checkout Links from today's episode: Learn more about Sarah's Law Firm at www.ManlyStewart.com Check out Sarah's Podcast Bar Fights: Taking on Issues that Matter April is Sexual Assault Awareness Month (SAAM) Go to ChildUSA.org to learn how we can protect our children Watch Sarah's Tedx Talk According to RAIIN, an American is sexually assaulted every 68 seconds. Every nine minutes, that victim is a child, amounting to about 63,000 children every year. Follow Sarah on Instagram @sarahgklein Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

4 Huhti 202252min

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Today, Chalene shares top documentaries and series to binge. No need to take notes — she's promised to post the full list to her Instagram and in the PodSquad. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Join our awesome PodSquad on Facebook here! Links from today's episode: Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

1 Huhti 202242min

Chalene addresses the fallout after the Will Smith assault on Chris Rock on the Oscar stage and how so many people feel the need to dissect and have an opinion on it. But this episode isn't about Pop Culture, it's about the radical shift happening in our society where people are expected to quickly share and publicly declare their position on pretty much everything before having the time to research, fact check or process. Chalene breaks down the concept of groupthink, how it happens, why it happens and the dangerous conditions it creates. She also talks about the importance of dissent, conflict and independent thinking and how she hopes more people will begin to challenge this very risky trend. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Thank you to our show sponsor Trophy Skin Get 15% off by entering the code LIFER at checkout!!! Join our awesome PodSquad on Facebook here! Links from today's episode: Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

30 Maalis 202237min

Have you ever felt a sense of loss for something that isn't gone? Or for someone who is no longer in your life? If something comes to mind and you struggle to identify what it is you're feeling, then this is the episode for you. Today, Chalene talks about ambiguous loss / ambiguous grief. She'll unpack this concept and, hopefully, set your mind at ease knowing that feelings such as these are quite normal. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month. Join our awesome PodSquad on Facebook here! Links from today's episode: Check Out @MommyOfMyMommy on TikTok Learn More About Uncertainty and Anticipation in Anxiety Learn More About Ambiguous Loss Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

28 Maalis 202230min

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. *TRIGGER WARNING! Chalene talks cancellations! As in, why canceled plans bring her joy, the reason she has no issues with people being late, and why lies play a role in her being early to appointments! She'll also give a review of the Cirque du Soleil Michael Jackson ONE Las Vegas show (she just saw with Dr. Mcayla) and why it had her feeling conflicted. Plus, she'll fill you in on her latest medical checkups, her super uncomfortable mammogram and so much more! Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Get the very best Sleep and Health Tracker on the market Oura Ring!! Right now you get Membership FREE for 6 months by going to chalenejohnson.com/ring Check out the new supplement multi packs I am Myself Again Join our awesome PodSquad on Facebook here! Links from today's episode: Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

25 Maalis 202239min

Has your healthy lifestyle actually become a problem? Today, Chalene covers important signs that'll help you identify if, in fact, your — or someone you love — pursuit of health and fitness has skewed to the realm of unhealthy and what, if anything, can or should be done to improve the situation. She'll also discuss perception versus reality re: health and how social media/influencers/reality stars/celebrities play a huge role in this area, too. Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!) InstaClubHub.com Thank you to our show sponsor!! Go to dryfarmwines.com/TheChaleneShow and get an additional bottle of wine for just one penny!!! Join our awesome PodSquad on Facebook here! Links from today's episode: Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

23 Maalis 202233min