Moving Meditation | You Are Amazing Affirmations - 336

One of the most popular episodes of The Chalene Show from this past year was a 2-parter — 1 with Chalene and 1 with Bret — on Keeping Passion and Intimacy Alive. So, we thought it would be fun to take the best of both parts and combine them into one show! This way, you get both Chalene's and Bret's very unique perspectives in one easy listen! We think you'll find it super useful, honest and enjoyable! And a little bit sexy. Thank you to our sponsor ThirdLove!!!! Links from today's episode: The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Dina!!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

27 Joulu 201927min

As you might know, Chalene's goal with The Chalene Show is to make your overall life better. So, every week, she talks about topics that'll help you get your whole life right — from health to mindset to goals to relationships to diet to faith to fitness to beauty and more! Well, one of the subjects she covers most (and is asked about most) is parenting. And in 2019, Chalene dedicated many episodes to this important topic! Because of which, we thought we'd put together a Best Of for you! We hope you love it and find it super useful! Thank you to our sponsor Fabletics !!!! Links from today's episode: The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Dina!!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

23 Joulu 201943min

On today's inspiring episode, Chalene gets emotional as she opens up and shares recent challenging life updates, including: the passing of a very close friend, the status of a dear friend's terminal cancer, why she decided to cancel Team Johnson's holiday party, and more. This holiday season has been life changing for Chalene and she'll explain — with the hope it helps you, too — how all of these circumstances have brought her peace. Thank you to our sponsor Sleep Number!! Visit a store near you be going to SleepNumber.com/CHALENE Links from today's episode: The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Tonie!!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

20 Joulu 201918min

For this super special episode, Chalene has put together a compilation of the best — cream of the crop — mindset tips from this year! Mindset, Chalene believes, is the ONE thing in life you have total control over. And if you can master yours, it'll truly be life-changing. Today, Chalene shares all of her best mindset strategies from 2019! Links from today's episode: The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Lisa!!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

18 Joulu 201921min

If you haven't checked out episode #508, be sure to go back and do so before you listen to this episode. It may not be a surprise to learn that a very small percentage of people ever achieve their goals. But what may be a surprise is knowing what people who DO accomplish their goals all have in common. They put them in writing! Which is why Chalene highly recommends to listen to this show with pen and paper. Or a PUSH Journal (if you're super cool)! Today, Chalene will teach you how to accomplish serious goal setting and kick off your New Year right! Links from today's episode: Be sure to listen to the Episode " Your Year in Review | How to have a better 2020" before you listen to today's!!! The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Be sure to check out the new and Improved Courageous Confidence Club Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Amy!!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

16 Joulu 201920min

In today's episode, Chalene will give you 2 very simple tips that'll increase your confidence — any place, any time. Especially during those moments where you need it on demand, like: entering a new environment or attempting something you're dreading. The truth is… even those who appear bold and fearless have situations in life occur where they're feeling self-doubt. No matter who you are, you'll find this show super useful! Links from today's episode: Be sure to check out the new and Improved Courageous Confidence Club The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey MoonMama!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

13 Joulu 201914min

Only the brave are willing to look at what they've done for the past 12 months and ask themselves where they may have misstepped, what things they could do better, and how they can improve their lives. Well, if you want to get more out of life, you MUST be brave! On this episode, Chalene will share steps you can put into action TODAY to make 2020 the best year of your life so far! Thank you to our show sponsor Fabletics!! Links from today's episode: The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Kia!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

11 Joulu 201929min

Burnout has become more prevalent than ever and, for many, the consequences of which can be severe — especially during busy seasons (like the holidays). In this episode, Chalene will share signs that may indicate you could be suffering from burnout and, also, give suggestions on how to recover from it. Links from today's episode: 11 Must Watch Documentaries Top 20 Must Watch Documentaries Leave Chalene a Voicemail review HERE if yours is played on air Chalene will send you a gift!! Hey Alex!!! Congrats on your wedding!!! Email me at kristin@chalenejohnson.com Get your free 7 day plan to lose Weight Fast Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Subscribe to Build Your Tribe!!! Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene

9 Joulu 201919min