Do You Have to Love Your Body? - 445

Today, Chalene breaks down the term Almond Mom — and, more specifically, reveals how a mother's relationship with food, exercise and her body may impact her children. Sleep better with Blissy and use CHALENE to get an additional 30% off at blissy.com/CHALENE Check out the Checklist To learn how to get the most from your Instagram posts Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

24 Loka 202239min

In this episode, Chalene and Bret spill all the tea from this past week, including: their recent trip to Cancun, speaking at events, tips for the most flattering photos, how to improve any outfit with statement jewelry, and the Bethenny Frankel controversy. Thank you to our show sponsor Gladskin go to Gladskin.com/chalene to get 15% off plus free shipping on your first order! Check out Bret's ALL NEW Course Money Matters 101 at Chalene.com/moneymatters Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Statement Jewelry at Dylan Lex Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

21 Loka 202237min

Chalene has done quite a few episodes about the hardship and the toll it takes on us when caring for people we love, who are suffering with Alzheimer's / Dementia. So, we put together a collection of our best shows with the best experts on this crucially important subject. Now, whether or not you've heard any of these prior interviews, you must listen today. The information is immensely valuable, life-changing and relevant to ALL — regardless of age. The cold hard reality is that Alzheimer's affects everyone, in some capacity, eventually. Share this episode, make a difference and let's take action NOW in bettering and protecting our future selves! Our Alzheimer's Experts: Learn more about Dr. Dean Sherzai by going to TeamSherzai.com Follow Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai on Instagram and Facebook Get Dr. Dean Sherzai and his Wife Dr. Ayesha Sherzai's books The Alzheimer's Solution & The 30-Day Alzheimer's Solution Pre-Order Dr Mosconi's New book XX Brain Learn more about Dr. Lisa Mosconi Get the book Brain Food Follow Dr. Lisa Mosconi on Instagram @dr_mosconi Thank You To Our Show Sponsor Go to MySoulCBD.com/Chalene Check out The Sleepi Gummies and 15% off will be automatically taken at checkout Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Get your FREE 30 Days Of Content by going to instaclubhub.com/content Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

19 Loka 202236min

Chalene is still basking in the emotions from this past weekend — hosting her first Live in-person event in over 2 ½ years. So, today, she fills you in on all the shenanigans and life-changing experiences! Plus, she'll dive deep as to why so many people choose to play it safe and, ultimately, never experience the life they truly wish they were living. Get On the Waitlist for Marketing Impact Academy Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Check out the Checklist To learn how to get the most from your Instagram posts Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

17 Loka 202259min

As you'll hear in this episode, Chalene encourages you to send screenshots of a recent communication fail between you and your partner. Text to: 949-503-9873 Today, Chalene talks about getting ready to host Team Johnson's first Live seminar in almost 3 years (due to the pandemic), how her experiences at the mall are so different these days, how to find your own unique style, packing and shopping in your closet, and yes… a fun story about a cute fireman! Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: BoyishBeauty.com Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

14 Loka 202239min

In this episode, Chalene talks about a topic that really hits home — juggling life, work and caregiving. While this conversation may not be unique — as we have been taking care of our loved ones for millennia — Chalene explores why things, today, are harder than they were for our parents. Links from Today's Episode Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 50% off Pure! You will still get 20% off all other products!! Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com You don't need prior experience, or a big following to Make Money Today by Scoring Brand Deals Go To Chalene.com/Micro Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

12 Loka 202236min

Looking for your next podcast obsession? You'll be sure to find it on the new weekly chat series: BEST FRIEND ENERGY with hosts Clea Shearer and Joanna Teplin of The Home Edit.  On BEST FRIEND ENERGY you get to know Clea and Joanna even better than before—you become a part of their inner circle! Their friendship and business began with a single text and now has them organizing celebrity homes, traveling the world and laughing every step of the way.  Join them every Tuesday as they talk about anything and everything.  From Sony Music Entertainment, Hello Sunshine, The Home Edit and Somethin' Else, listen and follow Best Friend Energy wherever you get your podcasts.

11 Loka 20225min

In this episode, Chalene dissects real life disagreements from couples who graciously shared their arguments (via screenshots of their personal text messages). As we discover, communication breakdown — from one or both partners — is shown to be the root cause of strife in these relationships. The good news? Communication is a skill and, hence, something we can all learn to be better at. Links from Today's Episode Thank you to our Sponsors!! Take the Quiz to find out which of the 6 Pillars of Intimacy is strongest in your relationship!! Go to 6pillarsofintimacy.com/quiz Listen to the past episode Realistic Advice From Real Intimacy Experts Alisa and Tony DiLorenzo Listen to the Audible Book "How We Love" with a FREE 30 Day Trial go to audible.com/chalene Discover Your Niche in this MasterClass with Chalene and Brock go to instaclubhub.com/niche Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Be sure to subscribe to Chalene's YouTube channel !!! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

10 Loka 202254min