
10 Signs You Are An Outgoing Introvert - 499
Are you an introvert or an extrovert? Or somewhere in-between? You've heard Chalene talk about the fact that she's an outgoing introvert in prior episodes. But did you know there's a strong chance tha...
20 Marras 201926min

How I Radically Improved My Sleep and Productivity - 498
If getting proper sleep is the most important thing you can do for your health, why aren't more people taking it seriously? Chalene was one of those people until she was forced to make a drastic chang...
18 Marras 201936min

Why I'm Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497
Are you intermittent fasting for too many hours? Maybe you've been on the Keto diet longer than you probably should be? If so, you and Chalene share even more in common. Today, Chalene will open up ab...
15 Marras 201913min

Personal Update Plus the Status of Turbo and PiYo - 496
Chalene felt the timing was right for a new life update — which includes (what she knows about) the future of Turbo & PiYo workouts. You're also going to get filled in on the newest not-to-be-believed...
13 Marras 201936min

How to Fight - 495
Most people enter into a fight hoping (and even expecting) to win. Ultimately, though, someone has to lose — which leaves bad feelings for one or both people involved. However, it doesn't have to be t...
11 Marras 201932min

Why You Need a Girl Gang and How to Find One | CarSmart Edition - 494
Chalene just returned from her annual Girls Trip! She truly feels that these getaways play a huge role in her health, happiness, and sanity! Now, as always, Chalene shared the highlights on social med...
8 Marras 201929min

The Truth About Common Fitness Myths - 493
Fitness should truly be an integral part of everyone's life. That's because — as a whole — it's so much more than just weight loss or body fat. Fitness brings out the best in us! When we work out: we'...
6 Marras 201929min

"So, How Long Do I Have to Live?" | Mr. Worldwide and His Bride - 492
What if you (or a loved one) were told you only had 18 months to live? This is exactly what happened to Darren Delvaux — husband of Chalene's very close friend, Jen. We are sharing with you today an e...
4 Marras 201926min





















