Episode 12: Guest Episode: Lyena Strelkoff

Episode 12: Guest Episode: Lyena Strelkoff

In this episode, I interview Lyena Strelkoff. Lyena is a transformation coach, storyteller, and speaker passionately dedicated to advancing the way humans respond to change, challenge, and adversity.

A lifelong dancer paralyzed in a hiking accident, Lyena's entire life was elevated, not in spite of paralysis but because of it.

Lyena is the creator of The Shero's Way™, a modern, feminized approach to adversity that turns challenges into catalysts that catapult us upward.

Lyena isn't divorced, although she does tell us the story of how her parents' divorce affected her. But I want you to listen to her story from the perspective of transformation. Listen for how Lyena transforms what could have been — should have been — the worst experience almost anyone can imagine into something full of grace and opportunity. And listen till the end where we discuss how this does NOT mean not acknowledging pain and suffering, but rather embracing all of it, the good, the bad, and the ugly.

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Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Content warning: This episode covers the Cornell 7 case and includes discussion of sexual assault, drugging, and how survivors are failed by the systems meant to protect them. "The conversation we sh...

8 Loka 37min

Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Today we're having a conversation that so many of us need to have but don't want to have, and that's end-of-life planning in the middle of a divorce. Divorce already comes with so many choices, and mo...

1 Loka 37min

Episode 385: Kate On: Why You Miss Him After You Leave

Episode 385: Kate On: Why You Miss Him After You Leave

"Why am I suddenly missing the person I worked so hard to leave?" A woman wrote to me recently with this question, and I know this is not an uncommon thing to feel. Many women know without a doubt the...

24 Syys 38min

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

There was a stretch of my life where I could not be alone. Not because I loved being social so much, but because without someone else in the room, I did not know who I was. No plans for the night mean...

17 Syys 49min

Encore Episode: When You Give Up the Authentic Fight

Encore Episode: When You Give Up the Authentic Fight

This week's episode is an encore episode. I'm away at my Unbreakable Retreat, so I'm revisiting one that felt right to bring back. I asked a friend who is going through a divorce what I should talk ab...

10 Syys 23min

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

After divorce, medical decisions don't stop. Kids still need vaccines, dental appointments, medications, evaluations, therapy, all of it. In high-conflict or parallel parenting, even basic healthcare ...

2 Syys 51min

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

Encore Episode!! After over a decade of working with thousands of women, I've become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I've be...

27 Elo 35min

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Laurie James, somatic practitioner, coach, and author of Sandwiched, returns to talk about the rise of misogyny and what it means for women inside their relationships, their families, and the broader ...

20 Elo 49min

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