Episode 13: The Blended Extended Upended Family with Deb Cooperman

Episode 13: The Blended Extended Upended Family with Deb Cooperman

I brought my friend Deb Cooperman on to talk about what she calls her blended, extended upended family.

When Deb met her ex husband, he had a one-year-old son, and in this episode she talks about the experience of co-parenting as a step-mom, and how her relationship with her ex, her step-son and his mom evolved over the course of their marriage, through their divorce, and beyond...

Deb's story is one of what's possible when three or more people really do some hard work on themselves in order to get through the harder feelings and into acceptance, and even love.

About Deb:

Deb Cooperman is something of a "writing evangelist" – as a workshop leader, and founder of The Writer Babes, she's been inspiring and encouraging women to use the powerful but simple practice of writing for personal growth for over 15 years.

That's because writing is the best tool she's found to help women stop the all-too-common knee-jerk habit of apologizing for nearly everything in their lives; to bust through perceived imperfections and 'not good enough's; recognize the messages and expectations they've internalized; shine a light on blind-spots, and help them claim their wisdom, strength, power, and intuition, and live more mindfully, intentionally, and awesomely.

So if you've watched a boatload of TED talks and Super Soul Sunday episodes, read a ton of self-help books, followed a bunch of inspirational coaches on Instagram, and listened to podcast after podcast after podcast ... but you're still feeling like something's missing – that the dots just aren't connecting – Deb wants you to know that writing is an amazing tool to help you dig in to your experience, discover more of yourself on the page, and take a stand for a life you want to live.

For inspiration, tools, stories, pop culture references, poetry interludes, and all sorts of fabulosity to inspire and help you start your own writing practice or deepen your existing practice find Deb in these places:

Website
Instagram
Facebook

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Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Content warning: This episode covers the Cornell 7 case and includes discussion of sexual assault, drugging, and how survivors are failed by the systems meant to protect them. "The conversation we sh...

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Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Today we're having a conversation that so many of us need to have but don't want to have, and that's end-of-life planning in the middle of a divorce. Divorce already comes with so many choices, and mo...

1 Loka 37min

Episode 385: Kate On: Why You Miss Him After You Leave

Episode 385: Kate On: Why You Miss Him After You Leave

"Why am I suddenly missing the person I worked so hard to leave?" A woman wrote to me recently with this question, and I know this is not an uncommon thing to feel. Many women know without a doubt the...

24 Syys 38min

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

There was a stretch of my life where I could not be alone. Not because I loved being social so much, but because without someone else in the room, I did not know who I was. No plans for the night mean...

17 Syys 49min

Encore Episode: When You Give Up the Authentic Fight

Encore Episode: When You Give Up the Authentic Fight

This week's episode is an encore episode. I'm away at my Unbreakable Retreat, so I'm revisiting one that felt right to bring back. I asked a friend who is going through a divorce what I should talk ab...

10 Syys 23min

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

After divorce, medical decisions don't stop. Kids still need vaccines, dental appointments, medications, evaluations, therapy, all of it. In high-conflict or parallel parenting, even basic healthcare ...

2 Syys 51min

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

Encore Episode!! After over a decade of working with thousands of women, I've become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I've be...

27 Elo 35min

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Laurie James, somatic practitioner, coach, and author of Sandwiched, returns to talk about the rise of misogyny and what it means for women inside their relationships, their families, and the broader ...

20 Elo 49min

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