Episode 16: The Power of Personal Responsibility

Episode 16: The Power of Personal Responsibility

In this solo episode, I talk about coming out of a pretty dark depression, and then move on to how taking personal responsibility can be the most empowering thing you can do for yourself, your marriage, and your divorce.

I tell the story of when I was in nursery school and was told to apologize and literally couldn't, do a pretty amazing impression of my mom, and tell a really personal story about what having been molested as a child taught me about personal responsibility and growth.

Mentioned in this episode:

The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron

The Madwoman in the Volvo: My Year of Raging Hormones by Sandra Tsing Loh

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(396)

Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Episode 387: Kate On: The Cornell Case, Male Violence, and the Limits of Empathy

Content warning: This episode covers the Cornell 7 case and includes discussion of sexual assault, drugging, and how survivors are failed by the systems meant to protect them. "The conversation we sh...

8 Loka 37min

Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Episode 386: The Divorce Paperwork You Can't Afford to Forget with Marni Blank

Today we're having a conversation that so many of us need to have but don't want to have, and that's end-of-life planning in the middle of a divorce. Divorce already comes with so many choices, and mo...

1 Loka 37min

Episode 385: Kate On: Why You Miss Him After You Leave

Episode 385: Kate On: Why You Miss Him After You Leave

"Why am I suddenly missing the person I worked so hard to leave?" A woman wrote to me recently with this question, and I know this is not an uncommon thing to feel. Many women know without a doubt the...

24 Syys 38min

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

Episode 384: End Emotional Outsourcing with Beatriz Victoria Albina, NP

There was a stretch of my life where I could not be alone. Not because I loved being social so much, but because without someone else in the room, I did not know who I was. No plans for the night mean...

17 Syys 49min

Encore Episode: When You Give Up the Authentic Fight

Encore Episode: When You Give Up the Authentic Fight

This week's episode is an encore episode. I'm away at my Unbreakable Retreat, so I'm revisiting one that felt right to bring back. I asked a friend who is going through a divorce what I should talk ab...

10 Syys 23min

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

Episode 383: Medical Decision-Making in High-Conflict Co-Parenting with Dr. Madeleine Gagnon

After divorce, medical decisions don't stop. Kids still need vaccines, dental appointments, medications, evaluations, therapy, all of it. In high-conflict or parallel parenting, even basic healthcare ...

2 Syys 51min

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

[Encore Episode] Your Divorce Roadmap: The Stages and Phases of Divorce

Encore Episode!! After over a decade of working with thousands of women, I've become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I've be...

27 Elo 35min

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Episode 382: The Rise of Misogyny: What Midlife Women Need to Know with Laurie James

Laurie James, somatic practitioner, coach, and author of Sandwiched, returns to talk about the rise of misogyny and what it means for women inside their relationships, their families, and the broader ...

20 Elo 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-rahamania
kesken
rss-luonnollinen-synnytys-podcast
rss-liian-kuuma-peruna
rss-uskonto-on-tylsaa
rss-suomen-aa-podcast
rss-duodecim-lehti
adhd-podi
rss-narsisti
aloita-meditaatio
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
ilona-rauhala
rss-valo-minussa-2