
Mandatory fortification of flour with folic acid with Dr Clare Craig
In this episode, Dr. Clare Craig discusses the controversial topic of folic acid in food, its potential harms, and the broader issues of public health policy and medical ethics. Full show notes, tran...
23 Heinä 58min

Obesity, weight loss, hunger & hormones with Dr Jason Fung
Dr Jason Fung discusses the complex causes of obesity and hunger, emphasising hormonal influences over simplistic calorie models. He explores the history of dietary guidelines, the role of insulin, an...
11 Kesä 1h 6min

Zoë and Dr Ty Beal discuss the evolution of nutrient profiling systems
Zoë chats with Dr Ty Beal about his his journey from music to nutrition science. They discuss the development of holistic food rating systems, critique existing nutrient profiling models, and explore ...
14 Touko 58min

How and why Insulin Resistance drives chronic disease with Dr Isabella Cooper
In this discussion, Dr Isabella Cooper shares her expertise on biochemistry, ketogenic science, and chronic diseases. She discusses the impact of insulin, ketosis, and mitochondrial health on aging, c...
19 Maalis 1h 8min

Zoë and Dr. Nina Teicholz discuss the revolutionary Dietary Guidelines for Americans
In this conversation, Zoë and Dr. Nina Teicholz discuss the recent changes in the U.S. dietary guidelines, highlighting the significant shifts in recommendations regarding dietary fats, proteins, and ...
29 Tammi 52min

Real food for pregnancy with Lily Nichols
In this episode, Zoë chats with Lily Nichols, a registered dietitian and expert in prenatal nutrition. They discuss the importance of nutrition before, during, and after pregnancy, emphasizing the nee...
18 Joulu 20251h

Public health & diabetes with Sam Feltham
In this conversation, Zoë chats with Sam Feltham, a prominent figure in the health and fitness industry, about his journey from personal trainer to public health advocate. They discuss Sam's overfeedi...
13 Marras 20251h 5min




















