194: The Science of Mind Over Body

Why is it that larger pills are more effective than smaller ones at treating illness? How could it be that longer doctor’s visits are correlated with faster patient recovery? How much of alternative healing is mind over body or simply mind tricking body?

On this week’s Yoga Talk Show, we deep dive into the fascinating world of the placebo effect and it’s everpresent role in both allopathic and alternative medicine.
Please meet, Jo Marchant, an award-winning science journalist and author. With a background in genetics and a PhD in microbiology, Marchant worked as an editor at New Scientist and Nature. She explores topics from the future of genetic engineering to underwater archaeology, and most recently, the idea that our thoughts can have great benefits on our bodies and even prevent us from getting ill on the first place. Marchant is the author of The Shadow King: The Bizarre Afterlife of King Tut's Mummy, Decoding the Heavens, and Cure: A Journey into the Science of Mind Over Body.

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What You’ll Learn:

• How the placebo effect is always at place in healing
• Why sometimes mind over body is stronger than any modern medicine
• How to think about healing from both a scientific and energetic viewpoint
• Why your body’s healing mechanisms are much more complicated than simple chemistry

Nutritional Tip of the Week:

• Vitamin D deficiency: Do we need to take supplements?

Links & References from the Show:

• 
  Cure: A journey into the science of mind over body

Got Questions?

• Write to us podcast@yogabody.com

Thanks to our sponsor:

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