253: Multiple Sclerosis: Surviving & Thriving

253: Multiple Sclerosis: Surviving & Thriving

What if your immune system went haywire and starting attacking your body's nervous system affecting your vision, your sensations, your mobility, or other bodily functions? Auto-immune conditions are extremely common, and Multiple Sclerosis (MS) is one of the more devastating diseases in this category. Whether you or someone you know has MS or not, you can learn a great deal about myelin health, proper nutrition, and balanced living from people who do—because for them, it can be a question of life or death. On this week's show, you'll meet an author, coach and expert, Andrea Hanson who is thriving despite her MS diagnosis in 2000.

------------
Listen & Learn:

  • How MS attacks your nervous system
  • Why diagnosis is getting earlier and better
  • How MS can be progressive or relapsing / remitting
  • Diagnosis: MRI shows wearing down of myelin on nerves (like holes)

ABOUT OUR GUEST

Andrea Wildenthal Hanson is a speaker, bestselling author, and master certified life coach. Diagnosed with multiple sclerosis in 2000, Andrea empowers people to become their own wellness hero, instead of the victim of a disease. She is the author of two books: Stop Carry the Weight of Your MS and Live Your Life Not Your Diagnosis.

Nutritional Tip of the Week:

  • Garlic Onions

Links & References from the Show:

Got Questions?

Like the Show?

Thanks to our sponsor:

  • Yoga Teachers College -- The Yoga Teachers College offers master-level training for those looking to build a career as yoga professionals. Our trainees benefit from the best of modern learning technology combined with old school apprenticeship. Graduates walk away with the skills, confidence and experience needed to become not just teachers, but community and business leaders as well.

Whether your goal is to teach part time locally, travel and lead workshops internationally, or to open your own studios, The Yoga Teachers College will support your career every step of the way.

Learn More

Jaksot(668)

666: The Future of Medicine with Dr. Abraham M. Nussbaum

666: The Future of Medicine with Dr. Abraham M. Nussbaum

We're navigating a paradox in health and wellness. Developed nations are sicker than ever, yet healthcare systems have reached remarkable levels of advancement. At the same time, access to care, healt...

2 Huhti 202535min

665: Strong Joints After 50 with Will Harlow

665: Strong Joints After 50 with Will Harlow

By middle age, most people have at least one joint that causes them problems—maybe a knee, hip, their lower back, or shoulder. How should you handle it? Painkillers? Physical therapy? Surgery? These a...

26 Maalis 202542min

664: Your Healthiest Brain with Dr. Sui H. Wong

664: Your Healthiest Brain with Dr. Sui H. Wong

When we think about improving our health, our brain is often overlooked, but it shouldn't be. Neurodegenerative illnesses are among the leading causes of death globally. Even more pressing, a sick, in...

19 Maalis 202544min

663: Introduction to Metabolomics with Oliver Fiehn

663: Introduction to Metabolomics with Oliver Fiehn

When you hear the word "metabolism," you might think of calories or basal metabolic rate—the energy your body needs to survive. But metabolism is much more than that. It's a complex network of process...

12 Maalis 202540min

662: Good Ideas for Bad Knees with Daniel White

662: Good Ideas for Bad Knees with Daniel White

Bad knees can feel like a roadblock to living your best life, but modern treatments and techniques can offer real solutions. Whether you're exploring the cutting-edge possibilities of PRP injections, ...

5 Maalis 202537min

661: Fix Your Stress with Nick Bolhuis

661: Fix Your Stress with Nick Bolhuis

When stress turns into overwhelm and overwhelm leads to burnout, we all break down in different ways. Some of us get sick or feel anxious and depressed, others retreat into isolation or dive into hype...

26 Helmi 202535min

660: Why We Eat Too Much with Andrew Jenkinson

660: Why We Eat Too Much with Andrew Jenkinson

Why do you feel hungry, even when you've eaten plenty? What drives your cravings, second servings, and post-dinner sweet tooth? In this week's episode, we dive into the untold story behind hunger and ...

19 Helmi 202547min

659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali

659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali

When you're physically ill, rest and support are often readily offered. But when you're mentally unwell—grappling with anxiety, depression, or even deeper struggles—not only is recognition rare, but t...

12 Helmi 202537min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rahapuhetta
rss-vapaudu-voimaasi
psykologia
rss-koira-haudattuna
rss-eron-alkemiaa
rss-the-leafy-lounge
rss-duodecim-lehti
rss-valo-minussa-2
leikitaanko-laakaria
jari-sarasvuo-podcast
mielipaivakirja
rss-turun-yliopisto