14: Sam Weir - Ultra Endurance Athlete

14: Sam Weir - Ultra Endurance Athlete

In this episode of The Physical Performance Show I have a fire-side chat with Ultra Endurance Athlete and Record Holder, Sam Weir.

Listen in as we delve into the following:

  • Sam's most memorable achievement
  • Sam's training regime
  • Some of the craziest things that Sam has seen on his training runs
  • Preparation for a 450km foot race
  • Sam's qualification entry to the Bad Water 135 mile race
  • Sam would like to achieve 26 – 28 hours for Bad Water
  • How Sam got into Ultra Marathons
  • Sam's achievement of 4 age group marathons
  • Sam's adventurous training runs
  • Training sessions leading into Bad Water
  • The Kokoda trail adventure for charity - Legacy
  • Understanding the stories behind Kokoda
  • Sam's advice for achieving during a race
  • How you can help Sam get to Bad Water
  • Sam's bucket list

If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

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Please direct any questions, comments, and feedback to the above social media handles.

Powered by POGO Physio, Mermaid Waters, Australia

Jaksot(376)

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

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Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

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In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at th...

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Ep 366: Featured Performer: Hayden Wilde

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In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the fastest ever by a triathlete — Hayden was involved ...

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Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

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In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a leading physiotherapist, researcher, and director at Monas...

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Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

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In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and r...

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Ep 363: The Swimmer's Shoulder

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Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the prevention of shoulder injuries in swimmers, sharing insights fro...

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362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

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Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training prog...

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361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Ne...

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