68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to POGO Physio - www.pogophysio.com.au for more details

Follow @Brad_Beer Instagram, Twitter, and Snapchat

Please direct any questions, comments, and feedback to the above social media handles.

Powered by POGO Physio, Mermaid Waters, Australia

Jaksot(376)

48: Chris McCormack - 4 X World Triathlon Champion, Dual Hawaii Ironman Triathlon Champion

48: Chris McCormack - 4 X World Triathlon Champion, Dual Hawaii Ironman Triathlon Champion

In this episode of The Physical Performance Show I have a fire-side chat with Chris McCormack - 4 X World Triathlon Champion, Dual Hawaii Ironman Triathlon Champion. During the episode Chris unpacks h...

5 Maalis 20171h 52min

47: Brittany Broben - London 2012 Silver Medallist 10m Platform

47: Brittany Broben - London 2012 Silver Medallist 10m Platform

In this episode of The Physical Performance Show I have a fire-side chat with Brittany Broben - London 2012 Silver Medallist 10m Platform. During the episode Brittany unpacks a very moving story of a ...

16 Helmi 20171h 3min

46: John Shaw - World Age Marathon Record Holder 63yrs 2:41:33

46: John Shaw - World Age Marathon Record Holder 63yrs 2:41:33

In this episode of The Physical Performance Show I have a fire-side chat with John Shaw - World Age Marathon Record Holder 63yrs 2:41:33. During the episode John unpacks his younger years, his time as...

16 Helmi 20171h 11min

45: Madeline Hills - 3000m Steeple & 5000m Olympic Finalist

45: Madeline Hills - 3000m Steeple & 5000m Olympic Finalist

In this episode of The Physical Performance Show I have a fire-side chat with Madeline Hills - 3000m Steeple & 5000m Olympic Finalist. Madeline unpacks a story that is quite unique. Madeline was an u...

13 Helmi 20171h 34min

44: Chloe McCardel - Triple English Channel Crossing & 21 English Channel Crossings

44: Chloe McCardel - Triple English Channel Crossing & 21 English Channel Crossings

In this episode of The Physical Performance Show I have a fire-side chat with Chloe McCardel - Triple English Channel Crossing & 21 English Channel Crossings. During the episode Chloe unpacks her dete...

29 Tammi 201753min

43: Mat Belcher - Olympic Gold Medallist 470 class & 6x World Champion

43: Mat Belcher - Olympic Gold Medallist 470 class & 6x World Champion

In this episode of The Physical Performance Show I have a fire-side chat with Mat Belcher - Olympic Gold Medallist 470 class & 6x World Champion. Mat shares his journey from the early days through to ...

28 Tammi 201757min

42: Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative

42: Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with Cassie Fien - Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative. Cassie shares th...

16 Tammi 201758min

41: Patrick Tiernan - AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion

41: Patrick Tiernan - AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion

In this episode of The Physical Performance Show I have a fire-side chat with Patrick Tiernan, AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion. Patrick unpacks his journey of growing ...

16 Tammi 201758min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
terapiassa
junnut-pelissa
puhu-muru
meditaatiot-suomeksi
aamukahvilla
rss-kuumilla-aalloilla
paritellen
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
mielen-puolikkaat
rss-pt-paahtio