68: Sinead Diver - AUS Marathon Representative

68: Sinead Diver - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative - Sinead Diver. During the episode Sinead unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.

Listen in as we delve into the following:

  • Introduction to Sinead Diver
  • Suffering from a long term injury
  • PB in Japan and qualifying for World Athletics Championships
  • Growing up in Ireland
  • Getting into running at 32 after her first child
  • Training leading into competition
  • Juggling Working, Family and Training
  • Long Runs
  • Pre race nerves
  • Performance Round Questions
  • Bucket List
  • Physical Challenge – Bunny Hops' 20reps x3 sets with 30s recovery
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24: Craig Mottram - Australian Distance Running Champion

24: Craig Mottram - Australian Distance Running Champion

In this episode of The Physical Performance Show I have a fire-side chat with Australian Distance Running Champion - Craig Mottram Listen in as we delve into the following: Why the fear of failure sc...

14 Syys 20161h 2min

23: Morgan Gilks - JC FMX Rider

23: Morgan Gilks - JC FMX Rider

In this episode of The Physical Performance Show I have a fire-side chat with JC FMX Rider - Morgan Gilks Listen in as we delve into the following: Growing up in Newcastle Started riding a motorcycle...

13 Syys 201649min

22: Shannon Eckstein - Ironman Surf Lifesaving Champion

22: Shannon Eckstein - Ironman Surf Lifesaving Champion

In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein Listen in as we delve into the following: Shannon Eckstein – Ironman ...

7 Syys 201647min

21: Geoff Wilson - 3 x World Adventure Record Holder

21: Geoff Wilson - 3 x World Adventure Record Holder

In this episode of The Physical Performance Show I have a fire-side chat with 3 x World Adventure Record Holder - Geoff Wilson Listen in as we delve into the following: Geoff's scariest thing that ha...

26 Elo 201649min

20: Benita Willis - 4 x Olympian & AUS Marathon Record Holder

20: Benita Willis - 4 x Olympian & AUS Marathon Record Holder

In this episode of The Physical Performance Show I have a fire-side chat with 4 x Olympian & AUS Marathon Record Holder - Benita Willis Listen in as we delve into the following: Why Benita is not a f...

13 Elo 20161h 3min

19: Alyssa Azar - Youngest Australian to summit Mount Everest

19: Alyssa Azar - Youngest Australian to summit Mount Everest

In this episode of The Physical Performance Show I have a fire-side chat with Extreme Adventurer and the youngest person to climb Mount Everest, Alyssa Azar. Listen in as we delve into the following: ...

4 Elo 201654min

18: Hayley Bateup - Professional Ironwoman

18: Hayley Bateup - Professional Ironwoman

In this episode of The Physical Performance Show I have a fire-side chat with Professional Ironwoman, Hayley Bateup. Listen in as we delve into the following: Hayley's Story about Sharks Hayley's fav...

28 Heinä 201643min

17: Nick Gates - Professional Road Cyclist

17: Nick Gates - Professional Road Cyclist

In this episode of The Physical Performance Show I have a fire-side chat with Professional Road Cyclist, Nick Gates. Listen in as we delve into the following: How Nick started in cycling Nick's succe...

21 Heinä 201643min

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