The Strength Running Podcast8 Elo 2019

Episode 104: Katy Sherratt on the Power of Running to Combat Homelessness

Katy Sherratt joins us on the podcast today to discuss the mission of Back on My Feet and the power of running to combat homelessness.

And it is quite powerful! The organization has helped more than 7,000 and every dollar invested into Back on My Feet returns $2.50 to the local community. Talk about a positive return on investment!

In this conversation, we're discussing:

Why she initially chose to work at Back on My Feet
What lessons she's learned from using running to combat homelessness
How running works so well as a platform for self-improvement
The power of community to help members escape homelessness
Her history as a runner and what the organization is doing next

Getting up at 5:30 in the morning to run requires commitment. And for those who can commit, they'll be rewarded with a supportive community, housing and employment resources, and other tools that will help them achieve more of their goals - both on and off the road.

Kokeile Premiumia

Nauti 14 päivää ilmaiseksi

Tilaa Premium

Jaksot(444)

Episode 108: Build Confidence, Intrinsic Motivation, and Drive with Matt Pendola

To help us think more clearly about our mental skillset, I'd like to introduce you to Matt Pendola. Matt Pendola is a polymath and exactly the type of person I love bringing on the podcast. His divers...

2 Syys 20191h 17min

Episode 107: Tina Muir Cohosts to Answer Your Strength Training Questions

Today's episode is all Q&A about strength training for endurance runners featuring a guest cohost, Ms. Tina Muir! Tina is the host of the incredibly popular Running for Real podcast, a past guest here...

26 Elo 20191h 1min

Episode 106: Listen to a Coaching Call About Running Your First Half Marathon

What you're about to listen to is a coaching call where we talk about Riley's running background, the types of training he has experience with, and how he can structure the next 4 months of his runnin...

20 Elo 20191h 17min

Episode 105: District Track's Tom Brumlik on How to Train for the 800m

Us distance runners are used to metering out our effort, cautiously sipping fuel to conserve energy, and waiting for the perfect moment to strike. We're creatures of patience, willing to grind for mil...

12 Elo 201942min

Episode 103: The Results of the Podcast Survey and the Future of the Strength Running Podcast

After 100 episodes of the Strength Running Podcast, Jason announced a survey to get your feedback. What format episode is your favorite? Do you prefer longer or shorter episodes? What would you like t...

25 Heinä 201912min

Episode 102: Running Form Expert Matt Phillips on Gait Retraining and Cues

Matt Phillips is a running injury and performance specialist from England who's written for most major media platforms and has spoken at numerous international conferences. You might recognize him! He...

17 Heinä 201958min

Episode 101: Menachem Brodie on the Finer Details of Strength Training for Endurance

Menachem Brodie is an exercise scientist, USA Cycling Expert level coach and USA Triathlon certified coach, and a graduate of an American College of Sports Medicine Accredited program with a bachelors...

11 Heinä 20191h 4min

Kaikki yhdessä sovelluksessa

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi yhdessä paikassa.

Sinulle valikoitua sisältöä

Podme-sovelluksessa kokoat suosikkisi helposti omaan kirjastoosi. Saat meiltä myös kuuntelusuosituksia!

Jatka kuuntelua koska tahansa

Voit jatkaa siitä mihin jäit, myös offline-tilassa.

Premium

9,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa

Aloita 14 päivän kokeilu

Premium

13,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa
Yksi lisäkäyttäjä

Kokeile 14 päivää maksutta

Suosittua kategoriassa Terveys ja hyvinvointi

vakeva-elama-viisaampi-mieli-vahvempi-keho

Tarinat ja äänet, joita rakastat kuunnella

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi

Lue lisää