2012: Building the Perfect Workout Program to Hit Your Goals

2012: Building the Perfect Workout Program to Hit Your Goals

In this episode Sal, Adam, Justin & Doug cover the birth and philosophy of MAPS Anabolic on its ten year anniversary.

  • How the idea came for MAPS Anabolic. (2:04)

  • Trusting the process. (6:46)

  • How athletes trained before steroids. (7:53)

  • Signaling to the body to build muscle. (12:27)

  • Breaking the trends and getting back to basics. (15:32)

  • How money and marketing bastardized the fitness industry. (23:32)

  • A PSA to all trainers and coaches. (29:51)

  • The BIG challenge with selling the program. (32:22)

  • The idea behind the philosophy of MAPS. (41:13)

  • The next level to being a great trainer. (44:52)

Related Links/Products Mentioned

People Mentioned

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2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It Wrong

2943: Your Bulk Is Not Working! Here Are the 5 Signs You Are Doing It Wrong

MAPS Abs and Butt: ⁠ https://mapsabsandbutt.com⁠ Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout (...

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2942: You Cannot Shrink Yourself Into a Better Body

2942: You Cannot Shrink Yourself Into a Better Body

Maps Abs and Butt 40% off, a free Muscle Mommy or Muscle Mommy 15 program, a build your butt diet guide, and a supplement guide. Find everything at htpps://mapsabsandbutt.com with code Launch. You can...

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2941: Are Artificial Sweeteners Bad for You | The Real Problem Nobody Talks About

2941: Are Artificial Sweeteners Bad for You | The Real Problem Nobody Talks About

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout (Mus...

9 Syys 2h

2940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)

2940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Mu...

7 Syys 32min

2939: This Forgotten Exercise Builds Your Back, Bulletproofs Your Shoulders and Boosts Your Bench

2939: This Forgotten Exercise Builds Your Back, Bulletproofs Your Shoulders and Boosts Your Bench

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Mu...

5 Syys 2h 17min

2938: The Right (and Wrong) Reasons to Fast.  Most People Are Doing It for the Wrong One

2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Mu...

4 Syys 1h 20min

2937: The Best Workout Program To Grow Your Butt & Reveal Your Abs

2937: The Best Workout Program To Grow Your Butt & Reveal Your Abs

MAPS Abs & Butt: ⁠https://mapsabsandbutt.com⁠   Abs and glutes. The two most requested body parts, the two most commonly undertrained. In this episode, Sal, Adam, and Justin break down the brand new M...

3 Syys 24min

2936: If You Love Working Out, You Probably Need to Hear This

2936: If You Love Working Out, You Probably Need to Hear This

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, P...

2 Syys 2h 9min

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