2098: The Truth About Circuit Training, When to Trade Your Workout for More Sleep, the Only People Who Should Use BCAA Powders & More

2098: The Truth About Circuit Training, When to Trade Your Workout for More Sleep, the Only People Who Should Use BCAA Powders & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.

  • Mind Pump Fit Tip: If you sleep well and you do it consistently, you are MORE likely to be consistent with your diet and workouts. (1:31)

  • #DadLife: Aurelius' secret dancing and capturing moments on video vs. being present. (12:29)

  • Mind Pump reviews the Apple Vision Pro. (21:41)

  • Sal's nightmare caught on video. (27:32)

  • Organized Orcas. (30:40)

  • Teenage boys do NOT understand risk and danger. (33:01)

  • Al Pacino still has some swag. (44:12)

  • Eating disorders and trauma. (51:03)

  • Psychedelics as a treatment for alcoholism. (52:50)

  • A MASSIVE potential medical breakthrough for people with peanut allergies. (58:30)

  • Shout out to John O'Leary. (1:01:57)

  • #Quah question #1 - Why is tackling your weight training as a circuit better, worse, or different than doing it in a non-circuit format? (1:02:57)

  • #Quah question #2 - Are BCAA or EAA powders worth buying? (1:06:50)

  • #Quah question #3 - Is it better to skip your workout if you are tired and get more sleep or push through it and get to the gym even though you are tired? (1:10:25)

  • #Quah question #4 - Any tips on starting the process of getting into bodybuilding and competing? (1:12:45)

Related Links/Products Mentioned

People Mentioned

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1000)

2940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)

2940: The Real Reason Your Butt Won't Grow (It Is Not Your Genetics)

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Mu...

7 Syys 32min

2939: This Forgotten Exercise Builds Your Back, Bulletproofs Your Shoulders and Boosts Your Bench

2939: This Forgotten Exercise Builds Your Back, Bulletproofs Your Shoulders and Boosts Your Bench

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Mu...

5 Syys 2h 17min

2938: The Right (and Wrong) Reasons to Fast.  Most People Are Doing It for the Wrong One

2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One

MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version, and a free second program at checkout (Mu...

4 Syys 1h 20min

2937: The Best Workout Program To Grow Your Butt & Reveal Your Abs

2937: The Best Workout Program To Grow Your Butt & Reveal Your Abs

MAPS Abs & Butt: ⁠https://mapsabsandbutt.com⁠   Abs and glutes. The two most requested body parts, the two most commonly undertrained. In this episode, Sal, Adam, and Justin break down the brand new M...

3 Syys 24min

2936: If You Love Working Out, You Probably Need to Hear This

2936: If You Love Working Out, You Probably Need to Hear This

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, P...

2 Syys 2h 9min

2935: Build A Brain That AI Can't Replace with Jim Kwik

2935: Build A Brain That AI Can't Replace with Jim Kwik

Jim Kwik's New Book: https://limitlessdaily.com Products: MAPS BOGO Sale — https://mapsbogo.com.com Sponsors: LMNT — https://drinklmnt.com/mindpump AI can synthesize, process, and generate faster th...

31 Elo 1h 29min

2934: GLP-1 Drugs Are Killing People — Here Is What Nobody Is Telling You

2934: GLP-1 Drugs Are Killing People — Here Is What Nobody Is Telling You

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, P...

29 Elo 1h 41min

2933: How To Choose The Right Gym for You !

2933: How To Choose The Right Gym for You !

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, P...

28 Elo 1h 16min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
tiedenaiset-podcast
psykopodiaa-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
terapiassa
rss-pt-paahtio
katilon-kahvitunti
paritellen
rss-vapaudu-voimaasi
rss-terapiaklubi
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
selviytyjat-tarinoita-elamasta
rss-8-oppituntia-rohkeudesta
rss-sanelunpurku-podcast