2170: Inside the Mind of a World Class Personal Trainer With Jordan Syatt

2170: Inside the Mind of a World Class Personal Trainer With Jordan Syatt

In this episode Sal, Adam & Justin speak with world class trainer Jordan Syatt.

  • Mind Pump's message of promoting the BEST trainers in the world. (1:44)

  • His approach to health & fitness since becoming a father. (3:33)

  • Being hyper-aware that your child is constantly downloading information. (7:15)

  • How his business has changed, and the rise of fitness influencers. (11:05)

  • Why access to too much information can be a bad thing. (19:02)

  • The most important things he communicates to his clients. (24:37)

  • Why is the fitness industry failing? (30:40)

  • The importance of telling the TRUTH. (34:32)

  • The welcome change of strength training in the gym. (40:45)

  • His thoughts on companies like F45 or Orangetheory. (46:07)

  • The difference between hating on a movement pattern vs. effort or intensity. (47:09)

  • The prerequisites of being a great coach or trainer. (50:28)

  • Jordan's general guidelines around nutrition. (57:02)

  • The reasoning behind his 30-day spiking blood sugar experiment. (1:06:16)

  • How does he feel about education with his kid? (1:16:20)

  • Communicating the value of actively pursuing religion and spirituality. (1:20:49)

  • His relationship and fears around money. (1:39:09)

  • The big picture with his business. (1:49:57)

  • A deep dive into Jordan's business and financial streams. (1:55:24)

  • The biggest roadblocks for people in the industry. (2:08:43)

  • Where would he be without fitness? (2:12:43)

  • Misconceptions that keep people out of the gym. (2:15:07)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Jaksot(1000)

2781: What GLP-1s Exposed About Dieting, Training, and Longevity

2781: What GLP-1s Exposed About Dieting, Training, and Longevity

Mind Pump Fit Tip: What GLP-1s have taught us. (2:47) New education platform for trainers! (27:02) Relationship dynamics when it comes to sexual desire. (30:05) Making 'behind the neck' exercise...

28 Tammi 1h 55min

2780: How to Start Losing Weight for Summer, Now!

2780: How to Start Losing Weight for Summer, Now!

How to Start Losing Weight for Summer, Now! The real work is in the offseason. Lay down the foundation NOW! (1:24) 5 Steps How to Start Losing Weight for Summer, Now! 1. Reverse diet and build m...

26 Tammi 19min

2779 : Is Hormone Therapy Healthy?

2779 : Is Hormone Therapy Healthy?

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Is hormone therapy actually healthy? (2:20) There is not a lot from an appearance standpoint ...

24 Tammi 1h 45min

2778: Why Your Body Is Resisting Fat Loss (And What To Do)

2778: Why Your Body Is Resisting Fat Loss (And What To Do)

Mind Pump Fit Tip: When Pushing Fat Loss is the Wrong Move for Your Body. (2:11) The benefits of NAD and the difference in liposomal technology. (22:00) Stubbornness as a superpower. (26:08) Bui...

23 Tammi 1h 15min

2777: Why Your Butt Is Flat

2777: Why Your Butt Is Flat

Why Your Butt Is Flat The anatomy of the glute and the role of origin and insertion in genetic differences. (2:03) Don't make these mistakes! (7:20) 5 Reasons Why Your Butt Is Flat #1 - You ar...

22 Tammi 24min

2776: Good Nutrition Without Tracking Macros (What It REALLY Looks Like)

2776: Good Nutrition Without Tracking Macros (What It REALLY Looks Like)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Not Tracking Macros? Here's What 'Good Nutrition' Actually Looks Like. (2:47) Relationship wi...

21 Tammi 2h

2775: How To Make Progress While Traveling

2775: How To Make Progress While Traveling

How Do You Make Progress While Traveling An important note for young trainers, and the importance of having a strategy to be successful when you travel. (1:51) Two things to focus on if travel is ...

19 Tammi 23min

2774: Midlife Cholesterol Problems EXPLAINED (Do These Lifestyle Fixes)

2774: Midlife Cholesterol Problems EXPLAINED (Do These Lifestyle Fixes)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why Cholesterol Often Goes Up in Midlife (And the Lifestyle Fixes That Work). (2:03) The BIG ...

17 Tammi 1h 44min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
psykopodiaa-podcast
puhu-muru
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-sanelunpurku-podcast
paritellen
terapiassa
katilon-kahvitunti
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-seuraava-potilas