I Can Finally Breathe
Fxck Fear29 Kesä 2023

I Can Finally Breathe

After a six-month hiatus to process, heal and deal with a sudden and unexpected death, host Catenya McHenry returns to talk about who passed away and how this death has impacted her life and the lives of her children. In this very personal and vulnerable episode, Catenya sorts through a myriad of complicated emotions involving anger, joy and grief and she talks about why, more than anything, she feels a sense of relief. From being sued for full custody to a dramatic trial in family court and psychological abuse, she feels an enormous burden is lifted. Catenya is not afraid to talk about the essence of release and relief and she talks about the experience of gratitude and peace– to finally be able to breathe. *New episodes every other Thursday. Listen to other episodes wherever you get your podcasts.

Jaksot(57)

Fear of Leaving an Abusive Relationship

Fear of Leaving an Abusive Relationship

Fear can crush hope for victims and survivors who are trying to leave an abusive relationship. Deciding to leave and following through are sometimes two of scariest decisions that can convince them to...

5 Kesä 202545min

Fear of Running Out of Money

Fear of Running Out of Money

On this of the Fuck Fear podcast, host Catenya McHenry talks about how the divorce process sparked her fear of running out of money. "There was a time I literally had no money. My bank account was o...

12 Joulu 202420min

Fear of Dying Before Fulfilling My Dreams

Fear of Dying Before Fulfilling My Dreams

On a new episode of the Fuck Fear podcast, host Catenya McHenry reveals one of her greatest fears: fear of dying before fulfilling her dreams. She talks about loss and how losing special people in her...

21 Marras 202414min

Fear of Trump in Charge

Fear of Trump in Charge

On season five, Fxck Fear podcast host Catenya McHenry steps outside of the studio and records each episode on her Sunday nature walks with her family dog Brody. She opens up about what scares her mos...

31 Loka 20241h 20min

My Greatest Fears: Season 5 Trailer

My Greatest Fears: Season 5 Trailer

While thinking about where she would direct her curiosity about fear in the next season, on a whim Fxck Fear podcast host Catenya McHenry decided to not only explore her own fears but be vulnerably br...

31 Loka 20242min

The Politics of Fear

The Politics of Fear

"This politics of fear is played out over and over again, I'm so tired–of scaring people into voting, to building more prisons, in putting more police on the street, increasing sentences, even though ...

12 Syys 202458min

Fear + Healing

Fear + Healing

Many people are afraid to navigate the healing process for fear of being re-traumatized but as discussed in this episode, Fear + Healing, Licensed Clinical Psychotherapist and Founder of Body Psycholo...

8 Elo 20241h 20min

Fear + Post Divorce

Fear + Post Divorce

Divorce does not always mean that it is over, especially if your ex-partner displays narcissistic behavior. Sometimes divorce means there will be carryover behavior and a fresh round of narcissistic a...

25 Heinä 20241h 20min

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