I Can Finally Breathe
Fxck Fear29 Kesä 2023

I Can Finally Breathe

After a six-month hiatus to process, heal and deal with a sudden and unexpected death, host Catenya McHenry returns to talk about who passed away and how this death has impacted her life and the lives of her children. In this very personal and vulnerable episode, Catenya sorts through a myriad of complicated emotions involving anger, joy and grief and she talks about why, more than anything, she feels a sense of relief. From being sued for full custody to a dramatic trial in family court and psychological abuse, she feels an enormous burden is lifted. Catenya is not afraid to talk about the essence of release and relief and she talks about the experience of gratitude and peace– to finally be able to breathe. *New episodes every other Thursday. Listen to other episodes wherever you get your podcasts.

Jaksot(57)

S3 : E3 \ Fear of Losing Yourself in a Relationship - Pt. 1 (Marriage) | Relationships

S3 : E3 \ Fear of Losing Yourself in a Relationship - Pt. 1 (Marriage) | Relationships

"Fear is a slow gangster and let’s be clear, many of us came into the relationship, loving the idea of loving that person but in reality not really loving that person," says Pam Benson Owens, CEO and ...

18 Marras 20211h 15min

S3 : E2 \ Fear of Protecting Your Peace | Life

S3 : E2 \ Fear of Protecting Your Peace | Life

Protecting your peace is about a lot of things but most importantly, it's about deciding what to let go of that no longer serves you. Whether it's at work or in a relationship, protecting your peace a...

11 Marras 202113min

S3 : E1 \ Fear of Death | Life

S3 : E1 \ Fear of Death | Life

"Survival and death is a core fear that’s not really spoken, it’s like, hey I’m not afraid of death but we’re talking about these core anxieties that mask it," says April Hannah, spiritual coach and m...

28 Loka 20211h 8min

S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

Relationships, whether romantic or professional, can be difficult to maintain. And there are the unhealthy, toxic relationships that your friends would say need a well-planned exit strategy. While the...

7 Loka 202156min

S2: E14 \ Fears of Being a Reality Show Contestant

S2: E14 \ Fears of Being a Reality Show Contestant

"What else combats fear is knowledge," says DJ and reality show contestant Nicole Rose Stillings. "A lot of times we’re scared of the unknown, so something like reality tv, it’s not exactly The Appren...

30 Syys 202147min

S2: E13 \ Fear of Getting Vaccinated | Life

S2: E13 \ Fear of Getting Vaccinated | Life

With just over half the country vaccinated, there's lots of room to talk about why more people are not getting the shots. Many people express FEAR of the COVID-19 vaccine. While the reasons range from...

23 Syys 20211h 8min

S2 : E12\ The Grip of Fear | Life, Relationships

S2 : E12\ The Grip of Fear | Life, Relationships

Survivors of narcissist relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days. months, and weeks of abuse. But wri...

16 Syys 202115min

S2 : E11 \ Fear of Change | Life, Career, Relationships

S2 : E11 \ Fear of Change | Life, Career, Relationships

"Change is inevitable," says Radical Forgiveness Expert Kym Kennedy. "It's something that's going to happen no matter what and the better we are at adapting to whatever changes come, the more successf...

9 Syys 202138min

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