I Can Finally Breathe

After a six-month hiatus to process, heal and deal with a sudden and unexpected death, host Catenya McHenry returns to talk about who passed away and how this death has impacted her life and the lives of her children. In this very personal and vulnerable episode, Catenya sorts through a myriad of complicated emotions involving anger, joy and grief and she talks about why, more than anything, she feels a sense of relief. From being sued for full custody to a dramatic trial in family court and psychological abuse, she feels an enormous burden is lifted. Catenya is not afraid to talk about the essence of release and relief and she talks about the experience of gratitude and peace– to finally be able to breathe. *New episodes every other Thursday. Listen to other episodes wherever you get your podcasts.