Fear + Healing
Fxck Fear8 Elo 2024

Fear + Healing

Many people are afraid to navigate the healing process for fear of being re-traumatized but as discussed in this episode, Fear + Healing, Licensed Clinical Psychotherapist and Founder of Body Psychology Ani Williams explains, healing is important to the mind, body and soul. "We have to get into the body, dissolve the ego which is fear and have the courage to face that which hurt us," says Williams. She also points out that healing requires work and if healing doesn't occur, unresolved stress and trauma can lead to negative impacts on one's health and wellness. "Every single part of your body holds on to a different kind of trauma and if you do not heal from the trauma, then you cannot heal from the stress and it will cause disease," says Williams. Fear + Healing is the seventh and final episode in the Fear + Divorce series. Listen to the Fear + Divorce series here. *New Episodes on Thursdays* Find Ani Williams at Body Psychology in Austin, Texas here Grab a copy of Married to a Narcissist book here

Jaksot(57)

Fear + Co-Parenting

Fear + Co-Parenting

Multiple visits to family court, countless chaotic instances during visitation weekends drop offs and pick-ups and so much more, it became clear that healthy co-parenting with the narcissist was not p...

20 Kesä 202454min

Fear, Family Court + Custody

Fear, Family Court + Custody

Navigating the family court system and negotiating custody issues, no matter where you reside, can be scary, stressful, a lengthy process and expensive. This fourth episode in the Fear + Divorce serie...

7 Kesä 20241h 27min

Fear + Divorcing a Narcissist

Fear + Divorcing a Narcissist

"Divorcing a narcissist is hell but navigating the divorce process is still better than the hell one endures in a narcissistic relationship." Episode three in the Fear + Divorce series covers the lay...

23 Touko 202447min

Fear + Leaving a Narcissistic Relationship

Fear + Leaving a Narcissistic Relationship

Deciding to leave a marriage or relationship whether it's with a narcissist is a big decision and one that may come with fear, trepidation and anxiety, as host Catenya McHenry speaks about in this epi...

9 Touko 202432min

Fear + Contemplating Divorce

Fear + Contemplating Divorce

Fxck Fear Podcast Season 4– Speaking from lived experience about fears she endured before deciding to end her marriage, host Catenya McHenry focuses this season on Fear + Divorce. With the national ...

25 Huhti 202453min

I Can Finally Breathe

I Can Finally Breathe

After a six-month hiatus to process, heal and deal with a sudden and unexpected death, host Catenya McHenry returns to talk about who passed away and how this death has impacted her life and the lives...

29 Kesä 20231h 18min

Deciding to Leave or Staying for the Children

Deciding to Leave or Staying for the Children

This first episode of the new Fuck Fear season four explores fears one experiences before making the final decision to petition for divorce and explores the difficulty and fear if children are involve...

13 Loka 202230min

Announcing Season 4: Fear + Divorce

Announcing Season 4: Fear + Divorce

Season 4 of the Fuck Fear podcast is coming soon. This season's theme is about Fear + Divorce. Host Catenya McHenry will speak from first hand experience of fears she faced before deciding to call it ...

19 Syys 20223min

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