Why Living Fast is Costing Your Soul | Tommy Brown (Bonus Episode)

In this episode, Diane talks with author Tommy Brown about why slowing down isn’t laziness—it’s wisdom. Drawing from his new book The Speed of Soul, Tommy challenges the cultural obsession with constant achievement and explores four spiritual practices that help us live with depth and clarity: love deeply, live quietly, mind your own affairs, and work with your hands. Together, they discuss how to create meaningful rhythms in a world that prizes productivity, how purposeful work can reconnect us to our values, and why peace often comes from doing less, not more.

Links Discussed in This Episode |

• Tommy's Resource(s):
• Book: The Ache for Meaning by Tommy Brown
• Book: Wisdom of the Desert by Thomas Merton
• Book: New Seeds of Contemplation by Thomas Merton
• Book: The Way of the Heart by Henri J. M. Nouwen
• Connect with Tommy:
• Website
• Instagram
• Book: The Speed of Soul: Four Rhythms for a Quiet Life in a World of Noise

About Tommy |

Tommy Brown is a pastor with a B.A. in Pastoral Ministry and Masters degrees in Divinity and Management. As a contemplative teacher, he seeks to connect the dots between Scripture, God’s deep work in the human soul, and the patterns of our ordinary lives. He is the author of The Seven Money Types (Zondervan, '17) and The Ache for Meaning (NavPress, September '23).

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out Wayfair: https://www.wayfair.com
* Check out Wayfair: https://www.wayfair.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy