This Is Bananas21 Helmi 2020

#30 Hormone Optimization & Taking Control of Your Life | Mike Mahler

Mike Mahler is a nutrition supplement designer and hormone optimization enthusiast based in Las Vegas, NV. Mike has been in the fitness industry for over sixteen years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, nutrition supplements, and lifestyle. In this episode, Mike shares his thoughts on hormone optimization, veganism, plant based nutrition, supplements, hairloss, how to beat depression, and more.

Mike is respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as Muscle & Fitness, Men's Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, Men's Fitness UK, and CBS News. Mike is also the author of Live Life Aggressively! What Self-Help Gurus Should Be Telling You.

🎧 Show Notes: http://www.bananiac.com/post/mike-mahler-30

🎥 Video: https://youtu.be/a5PhngfF0Y0

↛ Mike Mahler: https://mikemahler.com

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#44 Own Your Health | Glen Merzer

Glen Merzer is an author, playwright, and screenwriter. He adopted a plant-based diet at a young age and is a passionate speaker when it comes to topics such as health, environment, and animal rights....

24 Syys 202151min

#43 The Truth About Being a Plant Based Athlete | Robert Cheeke

🎧 Show Notes: http://www.bananiac.com/podcast/robert-cheeke-43 In this episode, I speak with Robert Cheeke, the founder and president of the Vegan Bodybuilding and Fitness. Robert grew up on a farm i...

11 Kesä 20211h 36min

#42 The Truth on Water Fasting | Alan Goldhamer, DC

In this video, I speak with Dr. Alan Goldhamer, the founder and director of the TrueNorth Health Center. TrueNorth Health Center is a state-of-the-art facility that provides medical and chiropractic s...

29 Maalis 202148min

#41 Always Evolving | Kiko Ellsworth

In this episode, I speak with Emmy Award-winning actor, Kiko Ellsworth, about his nutrition, health, and lifestyle after leaving Hollywood. Kiko has starred in a number of films, movies, shows, and vo...

29 Tammi 202140min

#40 The Starch Solution | John McDougall, MD

Dr. John McDougall is the author of The Starch Solution and a medical doctor who has been speaking out about the effects of nutrition on disease for over 50 years. He graduated from Michigan State Uni...

14 Joulu 20201h 4min

#39 Plant Based Nutrition & Medical School | Muzammil Ahmad

Muzammil Ahmand is a third-year medical student who is empowered to incorporate plant based nutrition in the medical field. During his time at medical school, Muzammil has managed to create a plant ba...

9 Loka 202056min

#38 40 Years of Animal Activism | Ingrid Newkirk

In this episode, I speak with the founder and president of PETA, Ingrid Newkirk about how she founded the largest animal rights organization, some of the things she's seen during her activism, and som...

16 Elo 20201h 3min

#37 Building Muscle on a Plant Based Diet | Leo Venus, MD

Leo Venus is a vegan, YouTuber, medical doctor, and athlete who is passionate about inspiring others to eat healthy and live an active lifestyle. Leo is also the brother of Jon Venus, also a vegan You...

7 Touko 20201h 27min