Stronger than Lipedema12 Loka 2025

Empowering Journeys: Meet Mrs. Florida Tanya Holloway

In this episode of Stronger Than Lipedema, hosts Cindy and Kristy interview Mrs. Florida, Tanya Holloway.

Tanya shares her personal experience with lipedema, from her initial symptoms in puberty to her diagnosis and treatment journey.

Despite the challenges, Tanya became a national title holder in pageants, advocating for body positivity and awareness of lipedema.

The episode emphasizes the importance of self-care, advocacy, and community support in managing lipedema, offering inspiration and practical insights for listeners.

00:00 Introduction to Stronger Than Lipedema

00:55 Meet Mrs. Florida: Tanya Holloway

01:47 Tanya's Lipedema Journey

03:30 The Struggles and Realizations

05:08 Finding Community and Support

09:55 The Impact of Representation

17:49 Pageantry and Personal Growth

24:16 Surgery and Weight Loss Journey

25:06 Struggles with Lipedema and Weight Loss

26:50 Managing Pain and Inflammation

27:21 Pneumatic Compression Therapy

32:40 Challenges with Diagnosis and Insurance

34:10 Advocacy and Community Support

37:47 Living with Lipedema

45:08 Pageantry and Raising Awareness

48:26 Final Thoughts and Advice

Follow us on Social media!!!

Tanya Holloway

https://www.instagram.com/mrstanyaholloway/

Kristy's Contact information:

IG⁠⁠⁠ ⁠⁠https://www.instagram.com/dellalunawellness/⁠

FB Group⁠⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠⁠

Website is below Kristy Dellacroce, MS,OTR/L, MLD-C

Sunrise Healing, LLC⁠⁠ Dellalunawellness.com

⁠⁠⁠⁠⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

⁠FB:⁠ ⁠https://www.facebook.com/withcindyhowell⁠⁠⁠

Private FB Group:⁠⁠⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠⁠

IG:⁠⁠⁠ https://www.instagram.com/lipedema_withcindyhowell/⁠

Cindy Howell RN PHC MPCH

Website:⁠ ⁠⁠⁠www.withcindyhowell.com⁠⁠⁠⁠

Lipedema advocate: 860-550-1161

Top 5 Foods to Avoid for Managing Lipedema! Link:⁠ https://withcindyhowell.com/checklist/⁠

Free surgery course: ⁠⁠https://l.bttr.to/6cATB⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(66)

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema

Connie Boyer on Fast-Track Diagnosis, Research, and Surgery Outcomes with Lipedema Hosts Cindy and Kristy welcome Connie Boyer, an Amazon senior program manager and education lead and board member of ...

15 Maalis 40min

How DNA and Gut Testing Can Personalize Nutrition for Lipedema with RD Bonnie Newlin

Hosts Cindy and Kristy welcome back registered dietitian and lipedema patient Bonnie Newlin of Crave Nourishment to discuss how she uses science-based, integrative testing to personalize nutrition for...

8 Maalis 54min

Mental Health Advocacy in Lipedema with Holistic Mental Health Counselor Hilary Stowers

Hosts Cindy and Kristy welcome Hilary Stowers, A holistic Mental Health counselor for Holistic Health and Nutrition, LLC, National Certified Counselor (NCC), Board-Certified Resident-in-Counseling, Ce...

1 Maalis 1h 7min

Fit but WTF: Vicki’s Lipedema Diagnosis Journey, Surgery Decisions, and Realistic Expectations

Cindy welcome's Vicki from the UK, a qualified nutritionist, menopause coaching specialist, mindset coach, PT, and strength and conditioning coach who created the Instagram account “fit, but WTF” abou...

22 Helmi 1h

Shockwave Therapy, Gentle Chiropractic, and Building a Health Foundation with Dr. Katherine Iacuone

Hosts Cindy and Kristy welcome Dr. Katherine Iacuone, co-owner of Desert Valley Chiropractic in North Phoenix, to discuss gentle chiropractic care and shockwave therapy in the context of lipedema supp...

15 Helmi 43min

Jennifer's Journey: Triumphs and Challenges with Lipedema

Jennifer's Journey: Triumphs and Challenges with LipedemaIn this episode of Stronger Than Lipedema, hosts Cindy welcomes Jennifer, a lipedema advocate who shares her personal journey from diagnosis to...

1 Helmi 43min

Transforming Lives: Dr. Larson's Approach to Lipedema Care

Empowering Women with Lipedema: Insights from Dr. Ethan LarsonWelcome to Stronger Than Lipedema, a show dedicated to empowering women with lipedema through knowledge and support. Hosts Cindy and Krist...

25 Tammi 44min

Barbara's Journey from Diagnosis to Surgery

Navigating Lipedema: Barbara's Journey from Diagnosis to SurgeryIn this episode of Stronger Than Lipedema, host Cindy interviews Barbara, a paralegal from Myrtle Beach, about her personal journey with...

18 Tammi 46min