037 | How To Feel More Legitimate In The Fitness Industry
Training Women2 Maalis 2022

037 | How To Feel More Legitimate In The Fitness Industry

A new year is typically a time for new ideas, enthusiasm and motivation. However, my observations of late have led me to believe that many (many) women in fitness have started the year feeling the opposite.

That is, they are tired, overwhelmed, unsure of what direction to take their business, and are on the verge of quitting.

I don't blame them, and if this is also feeling familiar to you, then know you aren't alone.

The past 2 years of C-Fkery have taken a toll. Businesses, relationships, finances, physical and emotional health have all taken a hit. From what I've observed people are operating from a depleted cup.

The physical and emotional depletion that I've witnessed leads to feelings of fear, anger, confusion and uncertainty.

And, that state my friend, is a freaking hard place to be.

The question I keep getting asked is 'how can I hold space for my clients, and be their cheerleader, guide and support person when I'm drowning on the inside?'

Sound familiar?

I can totally resonate with this, which is why in today's episode the conversation is around how to feel more legitimate in your business and the fitness space (even if you don't right now).

I share 5 ways you can start to be and feel more legitimate.

Three of these are practical, tactical action steps that you can do right now, and two are mindset based.

If you need a boost of inspiration, motivation or any sort of 'tion' word then this is the show for you.

Remember, your business your rules, so get at it.

Enjoy


****

Subscribe + Review in iTunes

Are you subscribed? If not, I encourage you to do that today so you never miss an episode. And, if you're feeling the love please leave me a review. These reviews help others to find this podcast which means, together, we can help a lot more female fitness peeps!

Comments and questions can be sent to info@nardianorman.com and you can also DM at my Instagram page. Join our Fitness + Business Coaching Tribe Page too.



Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(52)

052 | ​​Exploring the Exercise Gender Gap

052 | ​​Exploring the Exercise Gender Gap

Can lipstick and scrunchies really transform your mood? We think so, which is why we smack on some pre-show lippie to get us in the right headspace to jam - especially for conversations like today.  I...

16 Joulu 202457min

051 | When Other Health Professionals Need To Stay Out Of Our Lane

051 | When Other Health Professionals Need To Stay Out Of Our Lane

Welcome to the Training Women podcast, where today we lovingly tear down a specific midlife strength training protocol for women being recommended by a popular OBGYN. We love seeing the vast amount o...

13 Marras 202436min

050 | Nutrition and Training Insights from A Competitive Masters Hockey Athlete

050 | Nutrition and Training Insights from A Competitive Masters Hockey Athlete

Does hitting your 40s mean playing competitive sport is off the table? Hell no. Join us as we put the focus on Nardia and learn about her BHAG of playing Hockey at a national level. Despite having pl...

2 Loka 202450min

049 | Menstrual Health, Motherhood and Post Partum Training Done Different

049 | Menstrual Health, Motherhood and Post Partum Training Done Different

Olivia and I reunite after two years! A lot has happened in that time, and in this episode we focus on what's happening in Olivia's world. We discuss the incredible changes in her life, including he...

23 Syys 202441min

048 | The Modern Approach To Women's Health and Performance

048 | The Modern Approach To Women's Health and Performance

One of the good things to come out of those crazy Covid times is that people are now more conscious of their mental health, and health in general than before. This means our clients are more sophist...

5 Syys 202422min

047 | The Unhinged Era

047 | The Unhinged Era

Welcome back to the Training Woman Show! After a 13-month hiatus, I'm stoked to reconnect with you. In this episode, I share the reasons behind my absence, including personal struggles with perime...

21 Elo 202422min

046 | Decoding Pelvic Pain and Hypermobility in Women

046 | Decoding Pelvic Pain and Hypermobility in Women

[Female Health, Physiotherapy] Join me in and epic conversation with Jaime Singleton, a women's health specialist and therapist with over 15 years of experience in the field. Jamie shares her experti...

21 Kesä 202347min

045 | How To Create A Recognisable and Memorable Fitness Brand

045 | How To Create A Recognisable and Memorable Fitness Brand

[Brand, Leadership] In this episode of the Training Women podcast, Nardia shares valuable insights on how personal trainers can build a recognisable and memorable brand. From recognising the value of ...

12 Touko 202322min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
ostan-asuntoja-podcast
rss-rahapodi
rss-sami-miettinen-neuvottelija
rss-inderes
rahapuhetta
pari-sanaa-lastensuojelusta
rss-porssipodi
hyva-paha-johtaminen
rss-lahtijat
rss-startup-ministerio
asuntoasiaa-paivakirjat
rss-oivalluksia-rahasta-elamasta
pomojen-suusta
rss-johtajatabut-aiheita-joista-ei-ole-tapana-puhua
rss-paasipodi
rss-bisneksen-pehmea-puoli
pelkkana-korvana