#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.
The Peter Attia Drive28 Marras 2022

#232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

View the Show Notes Page for This Episode

Become a Member to Receive Exclusive Content

Sign Up to Receive Peter's Weekly Newsletter

Alton Barron is an orthopedic surgeon specializing in the shoulder, elbow, and hand. In this episode, Alton breaks down the anatomy of the upper extremities and discusses the most common injuries associated with this area of the body. He explains in detail how he examines the shoulder, elbow, and hand to find the source of the pain and lays out the non-surgical and surgical treatment options as well as the factors that determine whether surgery is appropriate. Additionally, Alton describes the surgical procedures that, when done appropriately, can lead to tremendous reduction of pain and improvement in function.

We discuss:

  • Alton's path to orthopedic surgery [3:45];
  • Evolution of orthopedics and recent advances [8:45];
  • Anatomy of the upper extremities [13:30];
  • Rotator cuff injuries, shoulder joint dislocation, and more [21:15];
  • Peter's shoulder problems [31:30];
  • The structure of the biceps and common injuries [35:30];
  • Labrum tears in the shoulder and natural loss of cartilage with usage and time [38:15];
  • Shoulder evaluation with MRI vs. physical exam, diagnosing pain, and when to have surgery [41:30];
  • How anatomical variation can predispose one to injury and how screening may help [50:30];
  • Pain generators in the shoulder, and the important nuance of the physical exam [56:00];
  • Frozen shoulder [1:05:15];
  • Shoulder pain that originates in the neck [1:11:15];
  • Surgical treatments for a labral tear, and factors that determine whether surgery is appropriate [1:16:00];
  • Repairing the rotator cuff [1:29:15];
  • Are platelet-rich plasma (PRP) injections or stem cells beneficial for healing tears? [1:38:15];
  • Repair of an AC joint separation [1:45:15];
  • Total shoulder replacement [1:55:45];
  • The elbow: anatomy, pain points, common injuries, treatments, and more [2:05:30];
  • How Tommy John surgery revolutionized Major League Baseball [2:17:15];
  • History of hand surgery and the most significant advancements [2:22:15];
  • The hand: anatomy, common injuries, and surgeries of the hand and wrist [2:29:30];
  • Carpal tunnel syndrome [2:40:00];
  • Other common injuries of the hand and forearm [2:47:15];
  • Grip strength [2:55:15];
  • Arthritis in the hands [2:59:30];
  • Trigger finger [3:07:45];
  • Nerve pain, numbness, and weakness in the upper limbs [3:14:00];
  • The Musician Treatment Foundation [3:22:00];
  • Gratitude and rucking [3:34:15]; and
  • More.

Connect With Peter on Twitter, Instagram, Facebook and YouTube

Jaksot(433)

#355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.

#355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tanuj Nakra and Suzan Obagi, two leading experts in aesthetic medi...

30 Kesä 20252h 57min

#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.

#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter BJ Miller, a hospice and palliative care physician, and Bridget Su...

23 Kesä 20252h 16min

#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter's updated practical framework

#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter's updated practical framework

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the topic ...

16 Kesä 202519min

#352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.

#352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter This is part two of a two-part mini-series on fertility and reprod...

9 Kesä 20252h 23min

#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.

#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter This is part one of a two-part mini-series on fertility and reprod...

2 Kesä 20252h 19min

#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.

#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Kyler Brown is a sports rehab chiropractor who specializes in inju...

26 Touko 20251h 44min

#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity

#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter dives deep into the...

19 Touko 202511min

#348 ‒ Women's sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.

#348 ‒ Women's sexual health, menopause, and hormone replacement therapy (HRT) | Rachel Rubin, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Rachel Rubin is a board-certified urologist and one of the nation'...

12 Touko 20252h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-mighty-finland-podcast
rss-en-saa-unta
rss-fitissa-podcast