EP. 124 - LOVING-KINDNESS (Metta)

EP. 124 - LOVING-KINDNESS (Metta)

The Four Great Refuges in Buddha's Teachings are Loving-Kindness (Metta), Compassion (Karuna), Joy in others happiness (Mudita), and Equanimity (Upekha).

Loving-Kindness (Metta) is one the great abode Buddhists practice, take refuge under. The practice of loving-kindness requires a clear understanding in order to have true penetration. Otherwise loving-kindness cannot truly happens.

Jaksot(131)

EP 113 - FOODS FOR THOUGHTS

EP 113 - FOODS FOR THOUGHTS

Just like our body, our mind needs good nutritious foods to be healthy. Bad foods make us sick so if we are not aware our mind becomes unwholesome which in turns produces bad speech and action.

12 Huhti 202533min

EP 112 - MIND TRAP

EP 112 - MIND TRAP

Every human being is born with a default ignorant mind. Without knowing, this ignorant mind creates traps that encages itself and cause sufferings. What are these traps that the mind creates?

30 Maalis 202538min

EP. 111 The Four Great Events

EP. 111 The Four Great Events

When the Buddha was still a young prince he encountered four events when he and his servant ventured out of the palace. These four events shaped his way of thinking and changed the course of history.

21 Kesä 202442min

EP. 110 The Process of Cleansing Our Mind

EP. 110 The Process of Cleansing Our Mind

Why do we want to cleanse our own mind? What is wrong with it? There must be reasons why we do anything. Let’s find out.

11 Touko 202438min

EP 109 Shame of Wrong

EP 109 Shame of Wrong

Shame of wrong is a quality of wholesome mind. So what are the wrong mind and how do we stay away from it?

26 Maalis 202433min

EP. 108 BIG “I” BIG SUFFERING, SMALL “I” SMALL SUFFERING, NO “I” NO SUFFERING

EP. 108 BIG “I” BIG SUFFERING, SMALL “I” SMALL SUFFERING, NO “I” NO SUFFERING

How much you suffer, how often you have problems in your life mostly depends on how much you cling to the idea of your self “I”.

9 Maalis 202431min

EP. 107 The Four Stages of Sufferings

EP. 107 The Four Stages of Sufferings

Sufferings cannot arise without proper conditions/ingredients, the faculties or the sources. What are those required ingredients?

17 Helmi 202440min

EP. 106 Become a shade

EP. 106 Become a shade

(Also now on YouTube through channel Sothy Tim) Become a shade means to offer refuge to the fellow travelers from the hot sun. How do you become a shade? First, you have to be cool within yourself. ...

26 Tammi 202456min

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