We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don’t believe this. We feel it is our right and it’s just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don’t think this perspective is working. This is the conversation you’re about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1637)

337: What do you want?

337: What do you want?

Zig schools us in how to make a desire a reality, with the core being something you want bad enough to actually commit to. A 19-minute clip of classic Zig followed by an in depth commentary from Ziglar hosts Kevin Miller and Tom Ziglar.  Also includes a significant study cited by Zig on how the amount of TV one views being directly correlated to vocational success in income levels! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Syys 201558min

336: The need for wisdom

336: The need for wisdom

Fred Smith was one of Zig Ziglar’s primary mentors, and today his daughter Brenda is keeping her father’s legacy alive. She is gathering people who have had great success in their lives and are now in their 60s and 70s…onto college campuses to pass down wisdom to tomorrow’s world changes. Today’s youth need to be equipped to fail and overcome and go beyond mere knowledges to…wisdom. Don’t we all?! Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Syys 201555min

335: What are the real catalysts for life change?

335: What are the real catalysts for life change?

238 Facebook comments to this question, “If you’ve ever made a significant change in your life, will you share what the main catalyst or cause was? Was it a message, a person, a life circumstance or something else? What caused the tipping point? Hosts Kevin Miller and Tom Ziglar read through many to share the real world success stories from people just like you!   Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Elo 20151h 3min

334: Success or Survival, which is your objective?

334: Success or Survival, which is your objective?

Are you truly living for success, or just survival? The answer isn’t as easy as you think. Is it too late for you? Do you know how to connect with people emotionally? Why does God repeat Himself? Why do you get so much done the day before a vacation and how can you harness that EVERY day?! Tune it and Zig will lead you to…your true performance! Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Elo 201539min

333: How to require and expect more from yourself

333: How to require and expect more from yourself

Zig gives us a paradigm shift for how we can view ourselves in a new light. A better light. With classic down to earth, practical application. This is a 16 minute clip from Zig followed by a discussion by hosts Kevin Miller and Tom Ziglar Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Elo 201559min

332: Reprogramming Your Reality

332: Reprogramming Your Reality

Self-talk card experiences and feedback, the long awaited show. Tom Ziglar and Kevin Miller talk through countless testimonials from listeners who committed to reading Zig’s renowned Self-Talk cards for 30-days. Hear the challenges and rewards. It’s nothing short of supernatural. The ultimate finding? There’s not a specific answer to WHY the self-talk generates such profound benefits. Trust. The. Process. Listen in to understand fully. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Elo 20151h 2min

331: The Foundations of Personal Success

331: The Foundations of Personal Success

What is true success…personally? When you take all the stuff away and it’s just you? Without that, nothing else will add up to much. Zig takes a personal experience during his writing of “See You At The Top” to give us his heart on 16 attributes of what it really is to be…at the top. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Elo 201536min

330: Money Goal - Survival, Enough or Abundance?

330: Money Goal - Survival, Enough or Abundance?

277 comments on Facebook to the question of, “What is your goal financially?” 1) Have just enough to get by, 2) Have more than needed, 3) Have a significant, substantial abundance. And WHY? Host Kevin Miller was joined by his Dad and “48 Days To The Work You Love” author Dan Miller. The show went long because there was so much ground to cover. The goal was…paradigm shift. You judge if it worked. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Elo 20151h 11min

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