#20 - Dr. Ryan Lowery
Diet Doctor Podcast21 Touko 2019

#20 - Dr. Ryan Lowery

Dr. Ryan Lowery has firmly established himself as one of the leading researchers and thought leaders in the field of ketogenic lifestyles. He has clinical experience and research spanning from athletic performance to longevity to neurocognitive disorders. His goal is to bridge the gap between academia, research, and practical individual implementation, and he does an amazing job of that. In this interview we continuously cycle between research and practical tips that everyone is sure to get something out of this discussion. We discuss optimal amounts of protein on a ketogenic diet, ketones for longevity, role of exogenous ketones, how to read the labels of synthetic ketogenic products and so much more.

Jaksot(100)

#70 - Dr. Ted Naiman

#70 - Dr. Ted Naiman

How much protein should you eat? According to Dr. Ted Naiman and his P:E Diet principles, it may be more than you think. Let’s dig in!

4 Touko 202158min

#69 - The importance of protein

#69 - The importance of protein

Protein may be the most important nutrient for health and weight loss. In this episode, we discuss the importance and practical aspects of eating enough protein with three of our experts at DietDoctor...

20 Huhti 20211h 23min

#68 - Kirsty Woods

#68 - Kirsty Woods

You can learn how your diet and lifestyle affect your health if you order the right tests! Kirsty Woods is an expert in metabolic testing. She explains how to use metabolic testing to improve your hea...

6 Huhti 202153min

#67 - Trey Suntrup, PhD

#67 - Trey Suntrup, PhD

This episode begins with the basics and covers everything you need to know about ketone testing. Join me for all the details.

23 Maalis 202154min

#66 - Dr. Ana Lorenzo

#66 - Dr. Ana Lorenzo

They say "the eyes are the window to the soul." Well, literally speaking, the eyes are also the window to our blood vessels. And Dr. Ana Lorenzo takes advantage of that fact to help diagnose and treat...

23 Helmi 202142min

#65 - Dr. Mariela Glandt

#65 - Dr. Mariela Glandt

Low-carb diets are likely the best diet for controlling diabetes, and Dr. Mariels Glandt wants the world to know all about it. She also wants us to understand the role of metabolic health in the curre...

9 Helmi 202151min

#64 - Dr. Jason Fung

#64 - Dr. Jason Fung

Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to...

26 Tammi 20211h 7min

#63 - Ben Bikman, PhD

#63 - Ben Bikman, PhD

Insulin resistance is killing us. Professor Ben Bikman wants you to know why that is and what we can do about it.

12 Tammi 20211h 11min

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