241: Is My Teen Defining Herself by her "Depression"?

241: Is My Teen Defining Herself by her "Depression"?

Here’s the good news: today’s tweens and teens talk openly about mental health. Here’s the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your child insists they’re depressed, and you’re not sure whether it’s sadness, distress, or something more serious? In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” Dr. Lisa Damour and Reena Ninan unpack how to navigate these deeply sensitive conversations with empathy and clarity. You’ll learn how to validate your child’s feelings without reinforcing restrictive labels, and how to guide them toward healthier ways of understanding themselves. 💡 YOU’LL LEARN: - The key differences between sadness and depression - How to validate your teen’s experiences while being mindful about diagnostic labels - Why TikTok and peer culture are shaping the way kids talk about mental health - How to help your child find belonging and identity beyond mental health labels - The critical question every parent must ask if a child says they’re depressed With warmth, expertise, and practical strategies, Lisa and Reena help you approach these moments with confidence and compassion so your teen feels heard, but not boxed in. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: teen mental health, depression, anxiety, parenting teens, TikTok labels Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

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85: My Kids Lose it When They Make Sports Mistakes. How Can I Help?

85: My Kids Lose it When They Make Sports Mistakes. How Can I Help?

When kids get stuck or fall apart while playing sports, what should parents do? Dr. Lisa offers strategies for when kids lose their cool, and explains a key change in thinking can help kids manage when they make mistakes. She and Reena also discuss how to help kids appreciate the importance of being team players and the fact that kids rarely improve in sports they've stopped enjoying. Reena asks about whether we should push kids to stick with sports they’re not good at, and Dr. Lisa explains the value of playing a sport that doesn’t come naturally. Book recommendation: Mindset: The New Psychology of Success by Carol Dweck, PhD Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

13 Syys 202230min

84: How Do I Encourage My Tween to Drop a Bad Friendship?

84: How Do I Encourage My Tween to Drop a Bad Friendship?

Friends are supposed to make you feel better, but what about when kids have "friends" who leave them feeling awful? How do you help tweens and teens identify when a friendship has become toxic and gracefully remove themselves without becoming socially isolated? Reena and Dr. Lisa discuss how to handle tricky friendships, how to help kids create distance without being hurtful, and how to make sure that kids don't have all of their friendships eggs in one basket. Dr. Lisa also explains what not to do when helping kids get out of bad friendships. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Checkout Dr. Lisa’s website for more resources:  https://www.drlisadamour.com/ Ask Lisa is produced by:  Www.GoodTroubleProductions.com

6 Syys 202228min

83: How Do I Get My Teen to Take School Seriously?

83: How Do I Get My Teen to Take School Seriously?

After more than two years of pandemic-related disruption, there's a lot riding on this school year. But what do you do if your kid doesn't seem to care about grades or how things are going academically? How can adults get kids to self-motivate and without micro-managing? Dr. Lisa and Reena discuss how parents can get kids to take school seriously, what kind of support is most useful, and the most common mistake adults make when trying to help students get back on track at school. In Parenting to Go Dr. Lisa provides tips that will help every family have the best possible start to the new school year. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  https://www.drlisadamour.com/ Ask Lisa is produced by:  https://www.goodtroubleproductions.com

30 Elo 202230min

The Danger Zone on Insta

The Danger Zone on Insta

Join Dr. Lisa and Reena live with your parenting questions this Weds, June 22nd, 1pm EST on the @asklisapodcast Instagram live handle.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions.

21 Kesä 20221min

Summer Instagram Lives!

Summer Instagram Lives!

Dr. Lisa and Reena have an update. Join them live with your parenting questions this Weds, June 8th, 1pm EST on the @asklisapodcast Instagram live handle.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions.

7 Kesä 20222min

82: How Should Kids Spend Summer 2022?

82: How Should Kids Spend Summer 2022?

Dr. Lisa runs down the five things she believes parents should focus on in summer 2022. The pandemic narrowed kids' opportunities for growth, but there's now a lot adults can do to help children and teenagers catch up. Dr. Lisa and Reena discuss advice that might seem counterintuitive - such as the importance of encouraging kids to take some risks. Dr. Lisa’s Summer Resources 50 Risks to Take With Your Kids: A Guide to Building Resilience and Independence in the First 10 Years by Daisy Turnbull The Dangerous Book for Boys by Conn Iggulden and Hal Iggulden The Daring Book for Girls Hardcover by Andrea J Buchanan and Miriam Peskowitz  ChopChop: The Kids' Guide to Cooking Real Food with Your Family by Sally Sampson and Carl Tremblay  The Kid's Guide to Service Projects: Over 500 Service Ideas for Young People Who Want to Make a Difference by Barbara A. Lewis The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money by Ron Lieber  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions.

24 Touko 202230min

81: Why Is Our Kid Being So Mean to Us?

81: Why Is Our Kid Being So Mean to Us?

How should you respond when your kids are mean to you? What’s age-appropriate behavior and what should not be tolerated? Dr. Lisa and Reena unpack why kids lash out and what’s behind the outbursts. How do you know when hormones are the cause or when it’s something else? Dr. Lisa has advice on how to create a safe space for kids at home that allows them to work through their frustrations but also teaches them what’s acceptable in the real world.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions.

17 Touko 202230min

80: Should I Push My Child Out of the Nest?

80: Should I Push My Child Out of the Nest?

How much should we shield our kids from risk? And how much should we go out of our way to make their lives more comfortable? Dr. Lisa explains the importance of fostering independence and encouraging our children to take safe risks. Reena asks if we should try to make our kids' lives easier when we can, especially given all that they have gone through in the pandemic. Dr. Lisa and Reena discuss how much distress we should allow our kids to tolerate and when we should offer support.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Checkout Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions

10 Touko 202230min

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