1165. How to Not Let the Past Define Your Future w/ Mormon Wives’ Mayci Neeley

1165. How to Not Let the Past Define Your Future w/ Mormon Wives’ Mayci Neeley

Hey, Heal Squad! This week, Maria sits down with Secret Lives of Mormon Wives star Mayci Neeley for a conversation about healing after abuse, loss, and trauma in relationships. Mayci opens up about the moments that broke her, the strength it took to leave an abusive marriage, and how she rebuilt her life from the ground up. She shares the tools that helped her heal… from self-forgiveness and faith to therapy, journaling, and learning to feel safe in her body again. Together, Maria and Mayci explore how emotional pain shows up physically, what it really means to live in survival mode, and how it is possible to move from fear to freedom. This is a powerful reminder that healing isn’t about erasing your past, it’s about reclaiming your story, your power, and your peace. Whether you’re navigating heartbreak, trauma, or learning to trust yourself again, here are the tools to guide your journey forward! HEALERS & HEAL-LINERS: Healing starts with self-forgiveness. Mayci shares how true freedom began when she stopped punishing herself for her past and started forgiving herself daily. Your body remembers what your mind avoids. She explains how unprocessed emotions can manifest physically, and why feeling safe again starts with body awareness. Boundaries are a form of self-love. Letting go of people and environments that trigger pain is how Mayci began reclaiming her peace. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/maycineeley/?hl=en TikTok: https://www.tiktok.com/@maycineeley?lang=en Website: https://www.babymama.co/?fbclid=PAZXh0bgNhZW0CMTEAAadMLEGyWSSa8MHuZ3ReBzp5JobmY_FzvnLnjTy1uOFyd92jsysBdUWPD8wfdQ_aem_m-FZXZnolP7S1knN-YMjvw Book: https://go.shopmy.us/p-27154940 Podcast: https://www.instagram.com/sinnersundayconfessional/?hl=en ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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53. Pets & The Coronavirus with Dr. Barbara Royal and Maria Menounos

53. Pets & The Coronavirus with Dr. Barbara Royal and Maria Menounos

Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian who provides integrative care that bridges Western and Eastern medicine. We talk today about what to do and what not to do with your pets during quarantine, how cleaning products can affect your pets, the best ways to sanitize your pets, and how careful you need to be with them coming in and out of the house. We also discuss the long term ramifications of the coronavirus. Resources: Tamar Geller's 30 Days Well Mannered Dog Method https://www.amazon.com/30-Days-Well-Mannered-Dog-Method/dp/1439177708 The Trainable Cat Book https://www.amazon.com/Trainable-Cat-Practical-Making-Happier/dp/0465050905 Recipe ideas: The Animal Diet Formulator Program https://animaldietformulator.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

23 Maalis 20201h 22min

52. Crisis Relief For Healthcare Workers with Maria Menounos & Bethenny Frankel

52. Crisis Relief For Healthcare Workers with Maria Menounos & Bethenny Frankel

We’re talking with Bethenny Frankel about her B Strong initiative where she is raising funds to put together “BStrong corona kits.” BStrong corona kits will have the essentials for families to prevent coronavirus, providing  masks and gloves, antibacterial and sanitization wipes. She plans to distribute them for prevention in poverty-stricken areas.  BStrong is also raising money for cash cards to be distributed to parents who cannot afford to keep their children out of school and to help provide lunches. Donate here: http://www.bethenny.com/bstrong-disaster-relief/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

21 Maalis 202054min

51. Win The Wait-Mindset Tips While Quarantining with Trevor Moawad & Maria Menounos

51. Win The Wait-Mindset Tips While Quarantining with Trevor Moawad & Maria Menounos

Staying mentally strong during this time is tough, but “world's best brain coach,” Trevor Moawad joins us to share tips on how to keep neutral and make the best of the current situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

20 Maalis 20201h 12min

50. How We Can Be Helpful While Quarantining with Maria Menounos

50. How We Can Be Helpful While Quarantining with Maria Menounos

There are so many heroes around the world doing what they can to help right now. Dimitria Murphy is one of them. She is a long time friend of mine and native of Somerville, MA and has owned a restaurant in Somerville since 2012. Her restaurant is Daddy Jones Bar and they are doing something incredible during this time of crisis. They started a go-fund-me to help local families with food donations. I know we’re all taking social distancing very seriously, but a lot of us still want to help. Dimitria is providing us some inspiration and we’re also going over updates from the White House and around the world, and providing a list of ways to manage your quarantine anxiety. Go-Fund-Me: https://www.gofundme.com/f/feed-students-through-somerville-restaurants Ways to manage coronavirus anxiety: https://www.goodhousekeeping.com/health/wellness/a31478108/coronavirus-anxiety-tips/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Maalis 20201h 3min

47. Meghan Trainor Opens Up Like Never Before

47. Meghan Trainor Opens Up Like Never Before

**ORIGINALLY PUBLISHED ON 03/18/20** Meghan Trainor is a Grammy-winning pop singer known for  hits like "Lips Are Moving" and "All About That Bass." Today, she opens up like never before talking, VMA’s and why she’s never been, being a boss & learning how to fire people, how the award shows can be rigged and how her husband, Daryl Sabara supports her through it all. She spent her childhood surrounding herself with music, learning to play various instruments and writing her own songs. As her career began to blossom she began writing music for other artists like Fifth Harmony, Jennifer Lopez, Rascal Flats and Jason Derulo. There are so many special things about Meghan, but I have a deep respect for the way she has built such a massive platform and stayed healthy while spreading so much love and positivity even in such a demanding industry, and the relationship she has with her family is so amazing. Links: http://www.meghan-trainor.com/ --- Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Maalis 20201h 9min

49. Renowned Psychic Medium John Edward Shares His Vision Around Coronavirus

49. Renowned Psychic Medium John Edward Shares His Vision Around Coronavirus

Renowned psychic medium, John Edward talks about his feelings regarding coronavirus and what it means for us as an united whole. John also takes us through a healing practice that will help us release some of our fears and negative thoughts. I'm breaking down the latest regarding coronavirus live on youtube everyday, as long as we can! Even though we're social distancing this time is really about community and coming together.  Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Maalis 20201h 11min

48. Social Distancing But Still Better Together

48. Social Distancing But Still Better Together

Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/ --- Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Maalis 20201h 3min

46. How One Bad Ass Woman Beat The Odds Against Cancer & Helping Others Too

46. How One Bad Ass Woman Beat The Odds Against Cancer & Helping Others Too

Kathy Giusti was diagnosed with multiple myeloma, a rare blood cancer, in 1996. She was told she couldn’t expect to live much more than three or four years. Two years later she started the Multiple Myeloma Research Foundation. Kathy cracked the health care system, has beaten the odds, and advanced research and treatments like never before. Life expectancy for many patients has doubled. She is a true boss when it comes to leadership and treating your healthcare with a business mindset. There’s so much we’re going to learn from her today on leadership, healthcare, and where we are with multiple myeloma research and her foundation. Links: https://www.kathygiusti.com/ https://themmrf.org/ https://allofus.nih.gov/about/who-we-are/pmi-working-group-advisory-committee-director/kathy-giusti-mba www.Guidestar.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

9 Maalis 20201h 15min

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